Shake and Bake

Workouts

Friday 12/23/22 @ 3:59 PM
249kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 12/23/22 @ 3:56 PM
βœ…
282kj
68rpm
53%
19mph
Monday 8/2/21 @ 3:3 PM
βœ…
219kj
75rpm
53%
20mph
20 min 90s Ride
Kendall Toole
Monday 8/2/21 @ 3:1 PM
204kj
77rpm
50%
20mph
Saturday 7/3/21 @ 6:51 PM
78kj
67rpm
41%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 7:32 PM
βœ…
176kj
75rpm
54%
21mph
Saturday 2/27/21 @ 6:28 PM
486kj
76rpm
52%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
βœ…
524kj
73rpm
55%
21mph
Tuesday 9/22/20 @ 11:23 PM
217kj
72rpm
54%
20mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/22/20 @ 11:25 PM
βœ…
240kj
80rpm
50%
21mph
Friday 5/1/20 @ 1:57 PM
277kj
82rpm
46%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 7/26/20 @ 5:57 PM
βœ…
330kj
81rpm
50%
21mph
Thursday 4/2/20 @ 1:56 PM
274kj
76rpm
49%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 6:2 PM
βœ…
349kj
78rpm
52%
21mph
Thursday 2/27/20 @ 2:27 AM
274kj
70rpm
51%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/27/20 @ 2:23 AM
βœ…
345kj
76rpm
53%
21mph
Monday 11/18/19 @ 11:40 PM
107kj
77rpm
43%
17mph
15 min Pop Ride
Sam Yo
Sunday 2/9/20 @ 5:9 PM
βœ…
171kj
79rpm
52%
21mph
Thursday 11/28/19 @ 1:50 AM
71kj
81rpm
36%
15mph
15 min Pick-Me-Up Ride
Hannah Corbin
Monday 11/25/19 @ 10:4 PM
βœ…
130kj
86rpm
45%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
249 kj
Friday 12/23/22
βœ… 282 kj
Friday 12/23/22
20 min 90s Ride
Kendall Toole
βœ… 219 kj
Monday 8/2/21
204 kj
Monday 8/2/21
15 min AFO Ride: Demi Lovato
Kendall Toole
78 kj
Saturday 7/3/21
βœ… 176 kj
Saturday 7/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
486 kj
Saturday 2/27/21
βœ… 524 kj
Saturday 2/27/21
20 min Hip Hop Ride
Kendall Toole
217 kj
Tuesday 9/22/20
βœ… 240 kj
Tuesday 9/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
277 kj
Friday 5/1/20
βœ… 330 kj
Sunday 7/26/20
30 min Hip Hop Ride
Kendall Toole
274 kj
Thursday 4/2/20
βœ… 349 kj
Thursday 4/16/20
30 min Hip Hop Ride
Kendall Toole
274 kj
Thursday 2/27/20
βœ… 345 kj
Thursday 2/27/20
15 min Pop Ride
Sam Yo
107 kj
Monday 11/18/19
βœ… 171 kj
Sunday 2/9/20
15 min Pick-Me-Up Ride
Hannah Corbin
71 kj
Thursday 11/28/19
βœ… 130 kj
Monday 11/25/19