Shake and Bake
Workouts
Friday 12/2/22 @ 12:27 AM
237kj
68rpm
49%
18mph
Friday 12/2/22 @ 4:2 PM
✅
247kj
72rpm
47%
18mph
Tuesday 10/18/22 @ 11:0 PM
138kj
56rpm
40%
12mph
Wednesday 10/19/22 @ 7:1 PM
✅
211kj
82rpm
41%
17mph
Friday 9/24/21 @ 8:22 PM
150kj
59rpm
40%
13mph
Thursday 9/23/21 @ 5:40 PM
✅
181kj
85rpm
37%
16mph
Wednesday 3/31/21 @ 11:23 PM
✅
242kj
78rpm
44%
18mph
Thursday 4/8/21 @ 8:51 PM
210kj
88rpm
38%
17mph
Wednesday 2/3/21 @ 12:31 AM
181kj
54rpm
44%
14mph
Thursday 3/4/21 @ 8:42 PM
✅
233kj
76rpm
44%
18mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Tuesday 1/5/21 @ 11:14 PM
265kj
77rpm
47%
19mph
Thursday 5/21/20 @ 5:46 PM
56kj
72rpm
41%
16mph
Tuesday 3/24/20 @ 6:34 PM
✅
61kj
76rpm
41%
16mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
Monday 5/4/20 @ 10:16 PM
✅
79kj
71rpm
47%
18mph
Tuesday 3/24/20 @ 7:9 PM
69kj
69rpm
46%
17mph
Thursday 4/23/20 @ 10:26 PM
✅
264kj
83rpm
45%
19mph
Wednesday 1/29/20 @ 5:21 PM
218kj
77rpm
43%
17mph
Workouts
237
kj
Friday 12/2/22
138
kj
Tuesday 10/18/22
210
kj
Thursday 4/8/21
181
kj
Wednesday 2/3/21