Shake and Bake
Workouts
Saturday 1/8/22 @ 4:59 PM
115kj
53rpm
38%
10mph
Saturday 1/8/22 @ 4:58 PM
✅
192kj
71rpm
42%
15mph
Saturday 3/20/21 @ 3:56 PM
✅
276kj
76rpm
48%
19mph
Saturday 3/20/21 @ 3:59 PM
224kj
79rpm
43%
18mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
Monday 2/22/21 @ 12:29 AM
✅
273kj
74rpm
49%
19mph
Thursday 1/21/21 @ 9:57 PM
234kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 12:30 AM
✅
271kj
80rpm
47%
19mph
Tuesday 12/22/20 @ 10:9 PM
223kj
80rpm
43%
17mph
Tuesday 11/17/20 @ 12:26 AM
✅
219kj
72rpm
46%
18mph
Tuesday 11/17/20 @ 12:29 AM
0kj
0rpm
31%
0mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Sunday 2/2/20 @ 5:19 PM
288kj
72rpm
51%
20mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Friday 1/3/20 @ 9:59 PM
266kj
74rpm
48%
19mph
Friday 1/3/20 @ 9:55 PM
✅
279kj
74rpm
48%
19mph
Friday 11/1/19 @ 12:57 AM
✅
239kj
75rpm
47%
18mph
Friday 11/1/19 @ 5:16 PM
238kj
72rpm
47%
18mph
Workouts
115
kj
Saturday 1/8/22
224
kj
Saturday 3/20/21
206
kj
Wednesday 3/10/21
223
kj
Tuesday 12/22/20
217
kj
Friday 1/10/20