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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
57
Beat aquariusqueen16
VS
aquariusqueen16
FINER IN THE CAROLINAS🌴🩷💜
78 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Wednesday 5/10/23 @ 10:11 AM
✅
77
kj
76
rpm
44
%
18
mph
Extra 10: Intervals Ride
Kendall Toole
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Friday 2/24/23 @ 10:29 PM
75
kj
80
rpm
42
%
18
mph
Monday 5/8/23 @ 10:58 AM
✅
69
kj
69
rpm
45
%
17
mph
10 min Low Impact Ride
Jess King
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Saturday 3/12/22 @ 12:54 PM
59
kj
94
rpm
34
%
16
mph
Sunday 7/19/20 @ 3:18 PM
✅
158
kj
70
rpm
55
%
20
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Monday 4/24/23 @ 11:59 AM
121
kj
86
rpm
42
%
18
mph
Thursday 1/26/23 @ 6:5 PM
✅
72
kj
94
rpm
37
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 7/11/22 @ 10:41 PM
58
kj
91
rpm
35
%
16
mph
Wednesday 3/16/22 @ 10:27 PM
233
kj
71
rpm
48
%
18
mph
30 min R&B Ride
Alex Toussaint
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Wednesday 3/16/22 @ 10:29 PM
✅
318
kj
84
rpm
48
%
20
mph
Monday 3/14/22 @ 10:25 PM
273
kj
70
rpm
52
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/14/22 @ 10:30 PM
✅
320
kj
80
rpm
50
%
20
mph
Wednesday 7/21/21 @ 11:26 PM
368
kj
73
rpm
48
%
18
mph
45 min Verzuz Ride
Alex Toussaint
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Saturday 1/1/22 @ 6:8 PM
✅
481
kj
76
rpm
51
%
20
mph
Wednesday 4/8/20 @ 8:53 PM
150
kj
84
rpm
42
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 12/26/21 @ 7:12 PM
✅
177
kj
89
rpm
42
%
19
mph
Thursday 12/31/20 @ 9:39 PM
✅
131
kj
78
rpm
46
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/12/21 @ 5:28 PM
kj
rpm
%
0
mph
Saturday 1/23/21 @ 6:28 PM
✅
186
kj
77
rpm
49
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/12/21 @ 2:25 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
57
Beat aquariusqueen16
VS
aquariusqueen16
FINER IN THE CAROLINAS🌴🩷💜
78 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Kendall Toole
View Class
Share
✅
77
kj
Wednesday 5/10/23
75
kj
Friday 2/24/23
10 min Low Impact Ride
Jess King
View Class
Share
✅
69
kj
Monday 5/8/23
59
kj
Saturday 3/12/22
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
158
kj
Sunday 7/19/20
121
kj
Monday 4/24/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
72
kj
Thursday 1/26/23
58
kj
Monday 7/11/22
30 min R&B Ride
Alex Toussaint
View Class
Share
233
kj
Wednesday 3/16/22
✅
318
kj
Wednesday 3/16/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
273
kj
Monday 3/14/22
✅
320
kj
Monday 3/14/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
368
kj
Wednesday 7/21/21
✅
481
kj
Saturday 1/1/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
150
kj
Wednesday 4/8/20
✅
177
kj
Sunday 12/26/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
131
kj
Thursday 12/31/20
kj
Friday 2/12/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
186
kj
Saturday 1/23/21
kj
Friday 2/12/21
Previous Workouts
Next Workouts