Shake and Bake
Workouts
Friday 10/13/23 @ 5:15 PM
160kj
84rpm
35%
15mph
Tuesday 8/25/20 @ 6:36 PM
✅
217kj
71rpm
44%
17mph
Thursday 5/4/23 @ 5:7 PM
✅
92kj
78rpm
47%
19mph
Saturday 1/9/21 @ 1:41 AM
82kj
76rpm
45%
18mph
Tuesday 2/15/22 @ 10:18 PM
✅
267kj
66rpm
54%
19mph
Monday 2/21/22 @ 8:20 PM
237kj
77rpm
44%
18mph
Thursday 10/14/21 @ 11:59 PM
14kj
0rpm
0%
0mph
Tuesday 10/19/21 @ 4:8 PM
✅
228kj
74rpm
45%
18mph
Sunday 1/3/21 @ 5:16 PM
✅
129kj
83rpm
44%
19mph
Thursday 10/15/20 @ 2:3 PM
120kj
81rpm
43%
18mph
Thursday 11/26/20 @ 12:55 PM
✅
444kj
72rpm
52%
20mph
Thursday 11/26/20 @ 12:56 PM
314kj
74rpm
44%
17mph
Monday 10/26/20 @ 11:23 PM
✅
279kj
73rpm
50%
19mph
Tuesday 10/27/20 @ 4:37 PM
244kj
81rpm
44%
18mph
Saturday 7/4/20 @ 1:12 PM
✅
433kj
65rpm
55%
19mph
Sunday 7/5/20 @ 8:22 PM
363kj
82rpm
43%
18mph
Tuesday 6/2/20 @ 4:31 PM
✅
267kj
73rpm
49%
19mph
Wednesday 6/3/20 @ 8:22 PM
206kj
80rpm
41%
17mph
Sunday 1/26/20 @ 10:28 PM
171kj
79rpm
39%
16mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Workouts
237
kj
Monday 2/21/22
14
kj
Thursday 10/14/21
314
kj
Thursday 11/26/20
363
kj
Sunday 7/5/20
171
kj
Sunday 1/26/20