Shake and Bake
VS
Workouts
Tuesday 6/22/21 @ 3:37 PM
✅
63kj
84rpm
38%
17mph
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
Saturday 5/22/21 @ 5:27 PM
202kj
68rpm
55%
20mph
Saturday 5/22/21 @ 5:26 PM
✅
203kj
72rpm
52%
20mph
Tuesday 2/16/21 @ 12:25 AM
✅
289kj
79rpm
48%
20mph
Tuesday 2/16/21 @ 12:28 AM
60kj
0rpm
0%
0mph
Saturday 12/12/20 @ 6:27 PM
✅
287kj
74rpm
50%
19mph
Friday 2/12/21 @ 5:41 PM
180kj
64rpm
45%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
303kj
72rpm
53%
20mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Thursday 7/30/20 @ 7:31 PM
✅
207kj
71rpm
55%
20mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Tuesday 6/23/20 @ 4:30 PM
✅
257kj
61rpm
53%
18mph
Tuesday 6/23/20 @ 4:30 PM
182kj
66rpm
45%
16mph
Saturday 6/20/20 @ 1:57 PM
✅
323kj
63rpm
60%
20mph
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
246kj
77rpm
46%
18mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Saturday 3/14/20 @ 1:55 PM
✅
367kj
76rpm
46%
18mph
Saturday 3/14/20 @ 2:1 PM
311kj
69rpm
45%
17mph
ashleyamins
#FGF x ⚡️⚡️squad
87
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Workouts
202
kj
Saturday 5/22/21
60
kj
Tuesday 2/16/21
201
kj
Tuesday 11/10/20
182
kj
Tuesday 6/23/20
172
kj
Saturday 6/20/20
203
kj
Wednesday 4/22/20
311
kj
Saturday 3/14/20