Shake and Bake
Workouts
Thursday 11/24/22 @ 9:26 PM
76kj
77rpm
36%
15mph
Thursday 11/12/20 @ 11:45 AM
✅
91kj
80rpm
38%
16mph
Thursday 3/25/21 @ 11:21 PM
✅
156kj
73rpm
45%
18mph
Thursday 3/25/21 @ 11:37 AM
118kj
83rpm
37%
16mph
Sunday 1/3/21 @ 8:6 PM
129kj
75rpm
42%
17mph
Saturday 1/16/21 @ 12:57 AM
✅
130kj
83rpm
40%
17mph
Wednesday 10/28/20 @ 10:21 PM
102kj
78rpm
38%
16mph
Monday 11/9/20 @ 12:25 PM
✅
105kj
83rpm
37%
16mph
Monday 8/31/20 @ 9:35 PM
✅
91kj
64rpm
53%
18mph
Sunday 8/30/20 @ 5:47 PM
78kj
66rpm
49%
18mph
Saturday 7/18/20 @ 6:18 PM
✅
139kj
74rpm
44%
17mph
Tuesday 4/14/20 @ 10:18 AM
131kj
78rpm
41%
16mph
Thursday 7/2/20 @ 1:3 PM
263kj
75rpm
40%
16mph
Saturday 7/4/20 @ 3:18 PM
✅
263kj
74rpm
41%
16mph
Saturday 6/6/20 @ 12:34 PM
✅
78kj
70rpm
47%
18mph
Sunday 4/19/20 @ 5:3 PM
69kj
71rpm
44%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
210kj
71rpm
45%
17mph
Sunday 1/26/20 @ 1:32 PM
170kj
69rpm
42%
15mph
Friday 4/3/20 @ 4:24 PM
97kj
69rpm
39%
14mph
Saturday 4/4/20 @ 1:0 AM
✅
118kj
73rpm
41%
16mph
Workouts
102
kj
Wednesday 10/28/20
263
kj
Thursday 7/2/20