Shake and Bake
Workouts
Saturday 7/16/22 @ 10:20 PM
178kj
74rpm
40%
16mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Monday 12/27/21 @ 10:55 PM
137kj
74rpm
36%
14mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Tuesday 12/14/21 @ 11:26 PM
138kj
74rpm
36%
14mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Tuesday 4/13/21 @ 11:59 PM
132kj
76rpm
41%
17mph
Wednesday 4/14/21 @ 12:55 PM
✅
164kj
81rpm
44%
18mph
Tuesday 6/16/20 @ 1:19 PM
196kj
76rpm
42%
17mph
Monday 7/1/19 @ 10:42 PM
✅
201kj
81rpm
41%
17mph
Workouts
178
kj
Saturday 7/16/22
137
kj
Monday 12/27/21
138
kj
Tuesday 12/14/21