Shake and Bake
Workouts
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Saturday 4/9/22 @ 1:41 PM
✅
648kj
93rpm
44%
20mph
Sunday 5/19/19 @ 1:25 AM
✅
652kj
80rpm
49%
21mph
Saturday 6/12/21 @ 12:51 PM
591kj
86rpm
45%
20mph
Wednesday 2/17/21 @ 3:14 PM
295kj
84rpm
46%
20mph
Wednesday 2/17/21 @ 9:11 PM
✅
323kj
93rpm
44%
20mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 1:44 PM
✅
470kj
96rpm
43%
20mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Monday 4/20/20 @ 12:22 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 11:28 PM
543kj
78rpm
46%
19mph
Saturday 12/7/19 @ 5:45 PM
✅
660kj
91rpm
45%
21mph
Sunday 12/8/19 @ 8:54 PM
✅
468kj
90rpm
45%
20mph
Thursday 8/15/19 @ 8:37 PM
464kj
94rpm
43%
20mph
Friday 4/12/19 @ 6:48 AM
44kj
65rpm
39%
14mph
Friday 2/15/19 @ 4:33 PM
✅
57kj
73rpm
40%
15mph
Monday 10/8/18 @ 1:32 PM
442kj
81rpm
45%
19mph
Tuesday 9/18/18 @ 2:21 PM
✅
534kj
90rpm
46%
21mph
Saturday 2/24/18 @ 12:1 AM
463kj
69rpm
53%
20mph
Sunday 2/25/18 @ 8:4 PM
✅
479kj
78rpm
50%
20mph
Workouts
591
kj
Saturday 6/12/21
295
kj
Wednesday 2/17/21
543
kj
Wednesday 1/1/20
464
kj
Thursday 8/15/19