Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashlash
#PZP Los Angeles,CA
191 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Friday 10/8/21 @ 11:19 PM
✅
272
kj
84
rpm
44
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 1:21 PM
172
kj
91
rpm
34
%
16
mph
Friday 11/8/19 @ 11:0 PM
✅
497
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 10:47 AM
341
kj
87
rpm
40
%
18
mph
Saturday 9/28/19 @ 10:7 PM
✅
515
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:50 AM
374
kj
86
rpm
42
%
18
mph
Saturday 6/1/19 @ 4:7 AM
✅
508
kj
72
rpm
54
%
21
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 9:41 PM
312
kj
82
rpm
40
%
17
mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/5/18 @ 10:43 AM
✅
358
kj
85
rpm
42
%
18
mph
Friday 11/16/18 @ 7:23 PM
✅
467
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/17/18 @ 2:26 PM
325
kj
90
rpm
38
%
17
mph
Tuesday 11/6/18 @ 5:41 PM
✅
513
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 1:38 AM
374
kj
85
rpm
42
%
18
mph
Monday 7/2/18 @ 2:50 PM
✅
540
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/13/18 @ 12:0 PM
504
kj
88
rpm
42
%
19
mph
Friday 8/24/18 @ 1:2 AM
✅
70
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 8/18/18 @ 1:11 PM
56
kj
96
rpm
32
%
15
mph
Wednesday 8/1/18 @ 2:5 PM
✅
573
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/23/18 @ 4:42 PM
474
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
191 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Beat ashlash
Workouts
Previous Workouts
Next Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Friday 10/8/21
172
kj
Saturday 3/25/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
497
kj
Friday 11/8/19
341
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 9/28/19
374
kj
Thursday 6/20/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
508
kj
Saturday 6/1/19
312
kj
Friday 5/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Tuesday 12/4/18
✅
358
kj
Wednesday 12/5/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
467
kj
Friday 11/16/18
325
kj
Saturday 11/17/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
513
kj
Tuesday 11/6/18
374
kj
Tuesday 11/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 7/2/18
504
kj
Saturday 10/13/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
70
kj
Friday 8/24/18
56
kj
Saturday 8/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Wednesday 8/1/18
474
kj
Saturday 6/23/18
Previous Workouts
Next Workouts