Shake and Bake
Workouts
Friday 8/14/20 @ 8:46 PM
✅
568kj
78rpm
48%
19mph
Friday 9/25/20 @ 1:56 PM
397kj
70rpm
44%
17mph
Saturday 2/29/20 @ 7:53 PM
✅
622kj
84rpm
47%
20mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Friday 6/14/19 @ 4:47 AM
✅
494kj
80rpm
49%
21mph
Tuesday 4/21/20 @ 11:28 PM
326kj
80rpm
41%
17mph
Sunday 12/22/19 @ 12:38 AM
✅
636kj
85rpm
47%
20mph
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Monday 2/17/20 @ 3:36 AM
✅
467kj
80rpm
48%
20mph
Wednesday 2/12/20 @ 12:29 PM
269kj
72rpm
41%
16mph
Saturday 2/1/20 @ 11:29 PM
✅
653kj
80rpm
50%
21mph
Sunday 2/2/20 @ 11:8 PM
422kj
78rpm
42%
17mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Sunday 10/6/19 @ 9:28 PM
300kj
77rpm
41%
17mph
Thursday 9/19/19 @ 12:57 AM
✅
508kj
87rpm
47%
21mph
Wednesday 9/18/19 @ 11:40 AM
270kj
78rpm
39%
16mph
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Thursday 8/29/19 @ 1:19 AM
268kj
82rpm
39%
17mph
Friday 8/23/19 @ 8:40 PM
✅
501kj
79rpm
50%
21mph
Tuesday 8/20/19 @ 12:48 PM
273kj
75rpm
40%
16mph
Workouts
397
kj
Friday 9/25/20
408
kj
Friday 8/28/20
358
kj
Saturday 4/18/20
269
kj
Wednesday 2/12/20
422
kj
Sunday 2/2/20
270
kj
Wednesday 9/18/19
268
kj
Thursday 8/29/19
273
kj
Tuesday 8/20/19