Shake and Bake
Workouts
Saturday 5/21/22 @ 4:29 PM
78kj
41rpm
40%
9mph
Thursday 6/2/22 @ 1:17 PM
✅
254kj
64rpm
52%
18mph
Thursday 9/23/21 @ 9:22 PM
136kj
71rpm
38%
14mph
Friday 9/24/21 @ 1:33 PM
✅
315kj
78rpm
49%
20mph
Wednesday 2/24/21 @ 3:46 AM
107kj
65rpm
33%
11mph
Sunday 2/21/21 @ 5:55 PM
✅
306kj
80rpm
48%
20mph
Monday 1/4/21 @ 11:44 PM
83kj
74rpm
35%
14mph
Sunday 2/14/21 @ 12:42 AM
✅
225kj
81rpm
50%
21mph
Monday 5/25/20 @ 8:9 PM
140kj
73rpm
37%
14mph
Saturday 7/4/20 @ 7:11 PM
✅
369kj
84rpm
50%
22mph
Saturday 7/25/20 @ 4:14 PM
136kj
76rpm
36%
14mph
Wednesday 7/22/20 @ 2:0 PM
✅
346kj
88rpm
48%
21mph
Tuesday 3/31/20 @ 2:21 AM
111kj
62rpm
36%
12mph
Sunday 4/12/20 @ 12:7 AM
✅
318kj
80rpm
49%
20mph
Monday 5/4/20 @ 12:9 AM
91kj
75rpm
36%
14mph
Monday 4/13/20 @ 11:5 PM
✅
226kj
84rpm
49%
21mph
Tuesday 3/17/20 @ 2:37 AM
123kj
69rpm
37%
14mph
Saturday 3/14/20 @ 4:37 PM
✅
297kj
76rpm
50%
20mph
Sunday 7/28/19 @ 1:42 AM
114kj
71rpm
35%
13mph
Saturday 1/4/20 @ 10:40 PM
✅
259kj
79rpm
46%
19mph
Workouts
107
kj
Wednesday 2/24/21
140
kj
Monday 5/25/20