Shake and Bake

Workouts

Tuesday 8/2/22 @ 10:41 PM
✅
160kj
68rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Sunday 6/12/22 @ 6:58 PM
✅
180kj
69rpm
44%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Thursday 2/17/22 @ 12:35 AM
✅
100kj
69rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:6 PM
✅
130kj
57rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:33 AM
✅
177kj
66rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Sunday 10/18/20 @ 10:51 PM
✅
222kj
62rpm
42%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 10:43 PM
✅
142kj
68rpm
39%
14mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
142kj
64rpm
42%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Thursday 11/7/19 @ 11:48 AM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/27/19 @ 2:41 AM
✅
kj
rpm
%
0mph
Tuesday 8/20/19 @ 2:5 PM
✅
125kj
74rpm
41%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 160 kj
Tuesday 8/2/22
kj
Friday 7/29/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 180 kj
Sunday 6/12/22
kj
Saturday 6/11/22
20 min Pop Ride
Cody Rigsby
✅ 100 kj
Thursday 2/17/22
kj
Monday 2/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 130 kj
Tuesday 5/4/21
kj
Monday 5/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 177 kj
Thursday 11/12/20
0 kj
Tuesday 11/10/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 222 kj
Sunday 10/18/20
kj
Friday 10/16/20
30 min Together We Ride
Robin Arzón
✅ 142 kj
Sunday 9/27/20
0 kj
Friday 9/11/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 142 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
kj
Thursday 11/7/19
✅ kj
Sunday 10/27/19
20 min HIIT Ride
Robin Arzón
✅ 125 kj
Tuesday 8/20/19
kj
Tuesday 8/20/19