Shake and Bake
Workouts
Friday 2/19/21 @ 8:42 PM
290kj
77rpm
40%
16mph
Wednesday 12/23/20 @ 10:57 AM
✅
380kj
83rpm
43%
18mph
Sunday 8/22/21 @ 4:50 PM
320kj
71rpm
40%
15mph
Saturday 5/16/20 @ 2:35 PM
✅
376kj
85rpm
38%
16mph
Tuesday 2/2/21 @ 9:50 PM
461kj
74rpm
41%
16mph
Saturday 2/6/21 @ 12:11 PM
✅
544kj
84rpm
40%
17mph
Saturday 1/2/21 @ 12:3 AM
275kj
69rpm
44%
16mph
Thursday 12/31/20 @ 4:5 PM
✅
423kj
69rpm
51%
19mph
Tuesday 12/8/20 @ 12:24 AM
99kj
67rpm
41%
15mph
Monday 12/14/20 @ 11:46 PM
✅
109kj
76rpm
38%
16mph
Thursday 8/22/19 @ 1:59 PM
235kj
80rpm
36%
15mph
Tuesday 12/8/20 @ 8:4 PM
✅
366kj
81rpm
43%
18mph
Friday 11/27/20 @ 11:51 PM
370kj
79rpm
39%
16mph
Saturday 11/7/20 @ 12:56 PM
✅
476kj
84rpm
41%
18mph
Saturday 9/19/20 @ 9:20 PM
✅
353kj
78rpm
39%
16mph
Saturday 2/29/20 @ 1:12 PM
348kj
80rpm
38%
16mph
Sunday 2/3/19 @ 7:53 PM
✅
98kj
82rpm
39%
17mph
Wednesday 12/25/19 @ 6:10 PM
89kj
81rpm
38%
16mph
Wednesday 7/10/19 @ 1:43 PM
316kj
73rpm
39%
15mph
Monday 6/24/19 @ 2:57 PM
✅
415kj
85rpm
39%
17mph
Workouts
320
kj
Sunday 8/22/21
461
kj
Tuesday 2/2/21
275
kj
Saturday 1/2/21
235
kj
Thursday 8/22/19
370
kj
Friday 11/27/20
348
kj
Saturday 2/29/20
316
kj
Wednesday 7/10/19