Shake and Bake
Workouts
Tuesday 7/21/20 @ 9:59 PM
✅
209kj
85rpm
40%
17mph
Tuesday 7/21/20 @ 9:58 PM
196kj
64rpm
47%
17mph
Monday 7/13/20 @ 10:8 PM
212kj
83rpm
41%
17mph
Wednesday 7/15/20 @ 1:48 AM
✅
212kj
67rpm
47%
17mph
Wednesday 7/8/20 @ 10:32 PM
✅
224kj
80rpm
43%
18mph
Wednesday 7/8/20 @ 8:52 PM
205kj
62rpm
49%
17mph
Tuesday 6/30/20 @ 10:13 PM
208kj
81rpm
41%
17mph
Monday 6/29/20 @ 10:19 PM
✅
211kj
61rpm
50%
17mph
Wednesday 6/17/20 @ 10:10 PM
183kj
84rpm
38%
16mph
Tuesday 6/16/20 @ 8:28 PM
✅
206kj
64rpm
48%
17mph
Friday 6/5/20 @ 10:5 AM
164kj
80rpm
38%
15mph
Tuesday 3/31/20 @ 9:5 PM
✅
244kj
63rpm
52%
18mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Monday 5/25/20 @ 3:58 AM
✅
169kj
65rpm
52%
19mph
Wednesday 1/29/20 @ 11:15 AM
122kj
78rpm
40%
16mph
Monday 1/27/20 @ 4:30 AM
✅
180kj
65rpm
53%
19mph
Friday 12/6/19 @ 10:46 PM
175kj
85rpm
36%
16mph
Wednesday 12/11/19 @ 8:42 PM
✅
239kj
64rpm
51%
18mph