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Shake and Bake
ashbashonabike
Boston
62
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
89 🔥
Beat ashbashonabike
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 2:57 PM
✅
523
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 8:43 PM
508
kj
81
rpm
44
%
19
mph
Saturday 6/5/21 @ 12:1 AM
488
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 2:17 PM
✅
503
kj
83
rpm
41
%
18
mph
Monday 4/26/21 @ 12:50 PM
341
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/25/21 @ 2:43 PM
✅
360
kj
79
rpm
42
%
18
mph
Thursday 4/22/21 @ 10:26 PM
98
kj
84
rpm
47
%
20
mph
10 min Climb Ride
Matt Wilpers
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Friday 7/31/20 @ 11:14 AM
✅
103
kj
73
rpm
51
%
20
mph
Thursday 4/22/21 @ 9:53 PM
196
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 3/11/20 @ 9:55 AM
✅
200
kj
78
rpm
41
%
17
mph
Saturday 1/9/21 @ 10:42 PM
75
kj
84
rpm
30
%
13
mph
20 min Recovery Ride
Denis Morton
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Saturday 9/26/20 @ 12:29 PM
✅
78
kj
83
rpm
31
%
14
mph
Sunday 2/28/21 @ 2:42 PM
375
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 5:33 PM
✅
486
kj
83
rpm
42
%
18
mph
Monday 2/22/21 @ 4:5 PM
300
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 11:54 AM
✅
346
kj
77
rpm
45
%
18
mph
Wednesday 1/27/21 @ 10:47 PM
✅
183
kj
81
rpm
39
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Share
Saturday 1/9/21 @ 10:34 PM
178
kj
74
rpm
40
%
16
mph
Wednesday 11/25/20 @ 1:7 AM
87
kj
71
rpm
42
%
15
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/27/20 @ 8:55 PM
✅
103
kj
68
rpm
46
%
17
mph
Previous Workouts
Next Workouts
ashbashonabike
Boston
62
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
89 🔥
Beat ashbashonabike
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 8/24/21
508
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Saturday 6/5/21
✅
503
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Monday 4/26/21
✅
360
kj
Sunday 4/25/21
10 min Climb Ride
Matt Wilpers
View Class
Share
98
kj
Thursday 4/22/21
✅
103
kj
Friday 7/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Thursday 4/22/21
✅
200
kj
Wednesday 3/11/20
20 min Recovery Ride
Denis Morton
View Class
Share
75
kj
Saturday 1/9/21
✅
78
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 2/28/21
✅
486
kj
Saturday 3/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Monday 2/22/21
✅
346
kj
Tuesday 2/2/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
183
kj
Wednesday 1/27/21
178
kj
Saturday 1/9/21
15 min Pop Ride
Cody Rigsby
View Class
Share
87
kj
Wednesday 11/25/20
✅
103
kj
Friday 11/27/20
Previous Workouts
Next Workouts