Shake and Bake
Workouts
Sunday 6/13/21 @ 10:29 AM
✅
215kj
85rpm
40%
17mph
Tuesday 2/7/23 @ 2:29 PM
161kj
86rpm
35%
15mph
Thursday 2/2/23 @ 10:9 PM
✅
313kj
85rpm
39%
17mph
Wednesday 2/1/23 @ 6:5 PM
256kj
75rpm
39%
16mph
Monday 3/22/21 @ 10:8 PM
✅
195kj
85rpm
39%
17mph
Thursday 1/19/23 @ 3:28 PM
158kj
83rpm
35%
15mph
Friday 5/28/21 @ 3:41 PM
✅
355kj
88rpm
40%
18mph
Tuesday 11/2/21 @ 2:39 PM
257kj
77rpm
37%
15mph
Saturday 4/10/21 @ 11:28 AM
✅
480kj
87rpm
41%
18mph
Friday 10/29/21 @ 4:33 PM
359kj
77rpm
39%
16mph
Wednesday 3/3/21 @ 12:20 AM
✅
246kj
79rpm
45%
18mph
Thursday 3/4/21 @ 7:2 PM
201kj
79rpm
41%
16mph
Workouts
161
kj
Tuesday 2/7/23
256
kj
Wednesday 2/1/23
158
kj
Thursday 1/19/23