Shake and Bake
VS
Workouts
Monday 5/29/23 @ 2:0 PM
90kj
70rpm
38%
14mph
Monday 5/29/23 @ 2:1 PM
✅
233kj
79rpm
51%
21mph
Saturday 12/31/22 @ 3:0 PM
163kj
73rpm
39%
15mph
Saturday 12/31/22 @ 2:57 PM
✅
304kj
72rpm
52%
20mph
Monday 10/17/22 @ 11:40 AM
145kj
81rpm
41%
17mph
Saturday 10/30/21 @ 12:57 PM
✅
195kj
85rpm
46%
20mph
Friday 7/8/22 @ 11:56 AM
254kj
81rpm
44%
18mph
Friday 7/8/22 @ 11:57 AM
✅
297kj
81rpm
48%
20mph
Sunday 4/18/21 @ 2:52 PM
74kj
91rpm
38%
18mph
Thursday 5/19/22 @ 8:30 PM
✅
94kj
89rpm
43%
19mph
Thursday 1/13/22 @ 12:44 PM
51kj
81rpm
36%
15mph
Monday 1/10/22 @ 2:33 PM
✅
100kj
88rpm
44%
20mph
Wednesday 10/6/21 @ 12:3 PM
334kj
82rpm
41%
18mph
Tuesday 4/5/22 @ 12:52 PM
✅
456kj
88rpm
45%
20mph
Saturday 1/15/22 @ 2:5 PM
168kj
83rpm
44%
18mph
Saturday 1/15/22 @ 2:5 PM
✅
183kj
86rpm
43%
19mph
Thursday 12/9/21 @ 11:53 AM
259kj
83rpm
44%
19mph
Thursday 12/9/21 @ 5:10 PM
✅
328kj
79rpm
50%
21mph
Thursday 10/21/21 @ 11:7 AM
50kj
81rpm
35%
15mph
Thursday 11/11/21 @ 2:18 PM
✅
86kj
85rpm
43%
19mph
ashb_movin
Oklahoma
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
102
🔥
Workouts
334
kj
Wednesday 10/6/21