Shake and Bake

Workouts

Friday 12/18/20 @ 12:29 PM
239kj
56rpm
56%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/8/21 @ 12:3 PM
295kj
82rpm
47%
20mph
Saturday 5/22/21 @ 5:9 PM
128kj
64rpm
53%
18mph
15 min Hip Hop Ride
Hannah Frankson
Monday 12/6/21 @ 12:12 PM
147kj
75rpm
50%
20mph
Friday 7/9/21 @ 8:56 PM
276kj
63rpm
55%
19mph
30 min Together We Ride
Robin Arzón
Thursday 8/19/21 @ 5:16 PM
291kj
77rpm
50%
20mph
Saturday 5/29/21 @ 2:27 PM
344kj
61rpm
50%
17mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 2:26 PM
413kj
76rpm
49%
19mph
Tuesday 3/2/21 @ 1:33 AM
32kj
58rpm
27%
7mph
20 min Pop Ride
Emma Lovewell
Wednesday 8/19/20 @ 2:5 PM
201kj
84rpm
47%
20mph
Tuesday 3/2/21 @ 12:57 AM
212kj
76rpm
43%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 5/2/20 @ 7:13 PM
252kj
80rpm
44%
18mph
Thursday 11/19/20 @ 12:27 AM
509kj
65rpm
59%
21mph
45 min Metallica Ride
Kendall Toole
Tuesday 1/26/21 @ 12:4 PM
413kj
83rpm
46%
19mph
Thursday 3/26/20 @ 5:8 PM
225kj
76rpm
44%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:59 PM
288kj
80rpm
48%
20mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
239 kj
Friday 12/18/20
295 kj
Wednesday 12/8/21
15 min Hip Hop Ride
Hannah Frankson
128 kj
Saturday 5/22/21
147 kj
Monday 12/6/21
30 min Together We Ride
Robin Arzón
276 kj
Friday 7/9/21
291 kj
Thursday 8/19/21
45 min Pop Ride
Tunde Oyeneyin
344 kj
Saturday 5/29/21
413 kj
Saturday 5/29/21
20 min Pop Ride
Emma Lovewell
32 kj
Tuesday 3/2/21
201 kj
Wednesday 8/19/20
30 min Celine Dion Ride
Leanne Hainsby
212 kj
Tuesday 3/2/21
252 kj
Saturday 5/2/20
45 min Metallica Ride
Kendall Toole
509 kj
Thursday 11/19/20
413 kj
Tuesday 1/26/21
30 min Hip Hop Ride
Tunde Oyeneyin
225 kj
Thursday 3/26/20
288 kj
Tuesday 3/24/20