Shake and Bake
Workouts
Friday 4/9/21 @ 4:31 PM
✅
185kj
81rpm
38%
16mph
Wednesday 4/28/21 @ 12:48 AM
127kj
72rpm
35%
14mph
Saturday 11/14/20 @ 12:18 AM
✅
240kj
74rpm
38%
15mph
Saturday 10/3/20 @ 12:59 PM
160kj
75rpm
32%
13mph
Tuesday 6/14/22 @ 3:19 PM
✅
166kj
70rpm
40%
15mph
Thursday 7/23/20 @ 12:16 AM
92kj
71rpm
31%
12mph
Tuesday 6/8/21 @ 12:38 AM
✅
161kj
81rpm
36%
15mph
Saturday 1/29/22 @ 1:43 PM
107kj
75rpm
32%
13mph
Thursday 5/13/21 @ 4:48 PM
✅
164kj
73rpm
40%
15mph
Sunday 7/19/20 @ 12:10 PM
71kj
66rpm
29%
11mph
Friday 3/26/21 @ 4:4 PM
✅
175kj
74rpm
41%
16mph
Saturday 4/3/21 @ 2:36 PM
127kj
67rpm
38%
14mph
Friday 3/19/21 @ 11:44 PM
✅
265kj
76rpm
40%
16mph
Sunday 8/23/20 @ 1:11 PM
157kj
79rpm
30%
13mph
Saturday 11/7/20 @ 9:40 PM
✅
263kj
76rpm
39%
16mph
Wednesday 10/28/20 @ 11:19 PM
182kj
77rpm
33%
14mph
Wednesday 9/16/20 @ 12:17 AM
✅
325kj
76rpm
38%
16mph
Tuesday 9/15/20 @ 11:54 PM
213kj
74rpm
32%
13mph
Tuesday 8/4/20 @ 12:43 AM
✅
247kj
76rpm
39%
16mph
Sunday 9/6/20 @ 2:20 PM
176kj
80rpm
32%
13mph
Workouts
127
kj
Wednesday 4/28/21
160
kj
Saturday 10/3/20
107
kj
Saturday 1/29/22
71
kj
Sunday 7/19/20
127
kj
Saturday 4/3/21
157
kj
Sunday 8/23/20
182
kj
Wednesday 10/28/20
213
kj
Tuesday 9/15/20
176
kj
Sunday 9/6/20