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Shake and Bake
asaltyshell
Rhome, Texas
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
166 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Saturday 7/1/23 @ 3:18 PM
231
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Sunday 6/4/23 @ 10:44 PM
β
566
kj
95
rpm
46
%
22
mph
Sunday 11/29/20 @ 8:14 PM
330
kj
75
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/27/22 @ 11:55 PM
β
708
kj
93
rpm
45
%
21
mph
Friday 9/24/21 @ 1:18 AM
77
kj
77
rpm
37
%
15
mph
20 min Pop Ride
Ally Love
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Tuesday 9/21/21 @ 12:29 AM
β
226
kj
92
rpm
45
%
21
mph
Monday 9/13/21 @ 11:28 PM
112
kj
67
rpm
42
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 9/14/21 @ 12:18 AM
β
225
kj
95
rpm
44
%
21
mph
Saturday 8/28/21 @ 11:39 PM
134
kj
68
rpm
45
%
17
mph
20 min EDM Ride
Ben Alldis
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Monday 8/30/21 @ 9:24 PM
β
222
kj
90
rpm
45
%
21
mph
Wednesday 5/26/21 @ 1:33 AM
165
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/11/21 @ 11:51 PM
β
285
kj
92
rpm
42
%
19
mph
Thursday 4/8/21 @ 4:1 PM
255
kj
71
rpm
41
%
16
mph
45 min Pop Ride
Kendall Toole
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Wednesday 3/31/21 @ 12:40 AM
β
473
kj
92
rpm
43
%
20
mph
Monday 2/22/21 @ 4:48 PM
244
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 2:8 AM
β
382
kj
89
rpm
39
%
18
mph
Tuesday 11/3/20 @ 1:28 AM
280
kj
68
rpm
44
%
16
mph
45 min Bon Jovi Ride
Kendall Toole
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Wednesday 11/4/20 @ 1:59 AM
β
458
kj
87
rpm
45
%
20
mph
Saturday 9/12/20 @ 1:2 AM
188
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 10/5/20 @ 11:32 PM
β
288
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
166 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
231
kj
Saturday 7/1/23
β
566
kj
Sunday 6/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Sunday 11/29/20
β
708
kj
Sunday 11/27/22
20 min Pop Ride
Ally Love
View Class
Share
77
kj
Friday 9/24/21
β
226
kj
Tuesday 9/21/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
112
kj
Monday 9/13/21
β
225
kj
Tuesday 9/14/21
20 min EDM Ride
Ben Alldis
View Class
Share
134
kj
Saturday 8/28/21
β
222
kj
Monday 8/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
165
kj
Wednesday 5/26/21
β
285
kj
Tuesday 5/11/21
45 min Pop Ride
Kendall Toole
View Class
Share
255
kj
Thursday 4/8/21
β
473
kj
Wednesday 3/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Monday 2/22/21
β
382
kj
Tuesday 2/23/21
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
280
kj
Tuesday 11/3/20
β
458
kj
Wednesday 11/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
188
kj
Saturday 9/12/20
β
288
kj
Monday 10/5/20
Previous Workouts
Next Workouts