Shake and Bake
Workouts
Thursday 7/20/23 @ 10:43 AM
kj
rpm
%
0mph
Saturday 7/2/22 @ 9:38 PM
✅
216kj
81rpm
49%
20mph
Thursday 6/1/23 @ 10:29 AM
115kj
76rpm
39%
16mph
Tuesday 5/9/23 @ 6:28 PM
✅
191kj
78rpm
47%
19mph
Sunday 10/30/22 @ 2:56 PM
0kj
0rpm
30%
0mph
Saturday 10/8/22 @ 3:57 PM
✅
344kj
86rpm
48%
21mph
Thursday 1/28/21 @ 12:45 PM
102kj
83rpm
40%
17mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Sunday 10/31/21 @ 1:26 PM
394kj
73rpm
45%
16mph
Wednesday 11/3/21 @ 5:35 PM
✅
578kj
79rpm
48%
19mph
Thursday 10/14/21 @ 9:45 AM
210kj
78rpm
45%
17mph
Thursday 10/14/21 @ 10:24 PM
✅
267kj
79rpm
46%
19mph
Sunday 10/10/21 @ 2:39 PM
218kj
81rpm
45%
17mph
Sunday 10/10/21 @ 3:46 PM
✅
266kj
78rpm
46%
19mph
Tuesday 2/16/21 @ 5:3 PM
177kj
78rpm
51%
19mph
Tuesday 2/16/21 @ 11:58 PM
✅
178kj
81rpm
45%
19mph
Thursday 11/5/20 @ 2:58 PM
✅
196kj
74rpm
50%
19mph
Thursday 10/15/20 @ 10:49 PM
161kj
72rpm
47%
18mph
Thursday 7/2/20 @ 12:26 PM
✅
258kj
75rpm
47%
18mph
Thursday 7/2/20 @ 7:44 PM
257kj
76rpm
46%
18mph
Workouts
394
kj
Sunday 10/31/21
210
kj
Thursday 10/14/21
257
kj
Thursday 7/2/20