Shake and Bake
Workouts
Sunday 10/3/21 @ 3:54 PM
✅
309kj
84rpm
46%
20mph
Thursday 9/30/21 @ 4:25 PM
142kj
85rpm
33%
15mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Friday 9/11/20 @ 3:16 PM
450kj
72rpm
38%
15mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Monday 5/31/21 @ 4:48 PM
263kj
72rpm
41%
16mph
Wednesday 3/31/21 @ 9:21 PM
✅
316kj
82rpm
47%
20mph
Friday 3/26/21 @ 2:12 PM
137kj
73rpm
37%
14mph
Thursday 10/31/19 @ 8:45 PM
✅
385kj
91rpm
48%
22mph
Friday 6/19/20 @ 9:7 PM
152kj
81rpm
36%
15mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Friday 4/26/19 @ 1:33 PM
49kj
73rpm
39%
15mph
Thursday 11/28/19 @ 12:55 PM
✅
498kj
84rpm
48%
21mph
Friday 11/29/19 @ 4:57 PM
246kj
64rpm
44%
16mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Thursday 5/2/19 @ 2:41 PM
134kj
77rpm
42%
17mph
Tuesday 5/14/19 @ 4:29 PM
✅
294kj
93rpm
43%
20mph
Wednesday 5/8/19 @ 5:22 PM
161kj
76rpm
38%
16mph
Wednesday 3/20/19 @ 5:24 PM
✅
332kj
73rpm
53%
21mph
Sunday 3/24/19 @ 7:36 PM
162kj
62rpm
45%
16mph
Workouts
142
kj
Thursday 9/30/21
450
kj
Friday 9/11/20
137
kj
Friday 3/26/21
152
kj
Friday 6/19/20
246
kj
Friday 11/29/19