Shake and Bake
Workouts
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Friday 7/24/20 @ 12:21 AM
339kj
82rpm
49%
21mph
Sunday 5/10/20 @ 10:57 PM
✅
568kj
85rpm
50%
22mph
Thursday 10/24/19 @ 3:49 PM
410kj
82rpm
46%
19mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Tuesday 3/3/20 @ 4:24 PM
672kj
83rpm
49%
21mph
Saturday 3/7/20 @ 12:50 AM
✅
369kj
84rpm
50%
21mph
Wednesday 2/19/20 @ 3:16 PM
330kj
86rpm
47%
20mph
Tuesday 9/10/19 @ 6:21 PM
402kj
91rpm
49%
22mph
Wednesday 7/10/19 @ 5:50 PM
✅
424kj
86rpm
52%
23mph
Wednesday 8/14/19 @ 8:1 PM
361kj
90rpm
47%
21mph
Sunday 6/9/19 @ 3:52 PM
✅
388kj
80rpm
53%
22mph
Friday 4/19/19 @ 8:43 PM
411kj
78rpm
48%
19mph
Friday 4/19/19 @ 8:34 PM
✅
668kj
77rpm
58%
23mph
Saturday 11/17/18 @ 10:25 PM
✅
527kj
77rpm
53%
21mph
Sunday 11/18/18 @ 3:40 PM
277kj
63rpm
47%
16mph
Monday 10/29/18 @ 11:51 PM
✅
251kj
96rpm
39%
19mph
Tuesday 11/6/18 @ 10:30 PM
248kj
76rpm
47%
18mph
Monday 8/13/18 @ 9:2 PM
✅
95kj
96rpm
41%
19mph
Saturday 11/3/18 @ 1:38 AM
81kj
84rpm
43%
18mph
Workouts
339
kj
Friday 7/24/20
410
kj
Thursday 10/24/19
672
kj
Tuesday 3/3/20
330
kj
Wednesday 2/19/20
361
kj
Wednesday 8/14/19
248
kj
Tuesday 11/6/18