Shake and Bake

Workouts

Tuesday 2/20/24 @ 12:21 AM
βœ…
252kj
93rpm
39%
19mph
30 min Classic Rock Ride
Leanne Hainsby
Sunday 2/25/24 @ 3:40 PM
176kj
74rpm
40%
16mph
Wednesday 8/25/21 @ 12:29 AM
βœ…
308kj
50rpm
79%
23mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 5/5/20 @ 9:36 PM
166kj
87rpm
42%
18mph
Sunday 7/4/21 @ 5:58 PM
βœ…
317kj
51rpm
79%
24mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 8/2/21 @ 10:24 PM
153kj
84rpm
41%
18mph
Wednesday 5/26/21 @ 12:51 AM
βœ…
288kj
48rpm
79%
23mph
20 min 60s Ride
Leanne Hainsby
Wednesday 7/21/21 @ 9:55 PM
150kj
72rpm
46%
18mph
Saturday 3/13/21 @ 7:12 PM
βœ…
267kj
49rpm
87%
25mph
15 min 60s Ride
Hannah Corbin
Monday 3/22/21 @ 9:20 PM
140kj
77rpm
48%
19mph
Tuesday 6/30/20 @ 11:44 PM
86kj
73rpm
47%
18mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/19/20 @ 9:46 PM
βœ…
95kj
82rpm
46%
19mph
Monday 3/30/20 @ 9:26 PM
βœ…
245kj
56rpm
67%
21mph
20 min Classic Rock Ride
Olivia Amato
Saturday 5/16/20 @ 4:12 PM
191kj
80rpm
47%
19mph
Tuesday 3/24/20 @ 11:46 PM
βœ…
342kj
68rpm
58%
21mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 7:54 PM
229kj
81rpm
44%
18mph
Saturday 2/1/20 @ 12:16 AM
βœ…
266kj
80rpm
45%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 5:4 PM
237kj
79rpm
44%
18mph
Wednesday 1/8/20 @ 12:4 PM
137kj
75rpm
42%
16mph
20 min Country Ride
Jenn Sherman
Saturday 2/15/20 @ 3:24 PM
βœ…
166kj
76rpm
46%
18mph

Workouts

30 min Classic Rock Ride
Leanne Hainsby
βœ… 252 kj
Tuesday 2/20/24
176 kj
Sunday 2/25/24
20 min Low Impact Ride
Alex Toussaint
βœ… 308 kj
Wednesday 8/25/21
166 kj
Tuesday 5/5/20
20 min AFO Ride: Tina Turner
Ally Love
βœ… 317 kj
Sunday 7/4/21
153 kj
Monday 8/2/21
20 min 60s Ride
Leanne Hainsby
βœ… 288 kj
Wednesday 5/26/21
150 kj
Wednesday 7/21/21
15 min 60s Ride
Hannah Corbin
βœ… 267 kj
Saturday 3/13/21
140 kj
Monday 3/22/21
10 min Low Impact Ride
Leanne Hainsby
86 kj
Tuesday 6/30/20
βœ… 95 kj
Tuesday 5/19/20
20 min Classic Rock Ride
Olivia Amato
βœ… 245 kj
Monday 3/30/20
191 kj
Saturday 5/16/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 342 kj
Tuesday 3/24/20
229 kj
Friday 3/20/20
30 min Guns N' Roses Ride
Olivia Amato
βœ… 266 kj
Saturday 2/1/20
237 kj
Friday 1/31/20
20 min Country Ride
Jenn Sherman
137 kj
Wednesday 1/8/20
βœ… 166 kj
Saturday 2/15/20