Shake and Bake
Workouts
Sunday 8/27/23 @ 3:57 PM
121kj
62rpm
39%
14mph
Saturday 10/14/23 @ 2:8 PM
✅
243kj
70rpm
48%
18mph
Friday 4/29/22 @ 11:3 AM
42kj
70rpm
36%
14mph
Wednesday 4/13/22 @ 11:3 PM
✅
101kj
78rpm
49%
20mph
Tuesday 7/6/21 @ 10:48 AM
99kj
64rpm
43%
15mph
Saturday 7/3/21 @ 1:36 PM
✅
238kj
63rpm
64%
21mph
Saturday 4/17/21 @ 1:25 PM
153kj
71rpm
38%
15mph
Saturday 4/17/21 @ 1:27 PM
✅
324kj
95rpm
43%
21mph
Sunday 2/7/21 @ 4:58 PM
100kj
76rpm
37%
15mph
Thursday 2/25/21 @ 1:59 PM
✅
243kj
78rpm
54%
21mph
Tuesday 12/22/20 @ 11:10 AM
93kj
66rpm
41%
14mph
Saturday 1/2/21 @ 11:53 PM
✅
214kj
68rpm
57%
20mph
Tuesday 12/29/20 @ 11:52 AM
38kj
72rpm
34%
13mph
Wednesday 12/16/20 @ 3:5 PM
✅
83kj
90rpm
40%
18mph
Sunday 11/29/20 @ 3:13 PM
60kj
70rpm
38%
13mph
Thursday 12/10/20 @ 3:10 PM
✅
119kj
80rpm
43%
18mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Thursday 10/15/20 @ 12:51 PM
✅
356kj
79rpm
53%
21mph
Tuesday 10/6/20 @ 11:27 AM
109kj
68rpm
42%
15mph
Friday 10/9/20 @ 7:50 PM
✅
217kj
77rpm
52%
21mph
Workouts
99
kj
Tuesday 7/6/21
153
kj
Saturday 4/17/21