Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:52 AM
128kj
65rpm
39%
14mph
Saturday 1/13/24 @ 6:26 PM
✅
319kj
81rpm
49%
20mph
Sunday 1/7/24 @ 3:0 PM
126kj
66rpm
38%
14mph
Monday 1/8/24 @ 11:0 PM
✅
332kj
85rpm
48%
21mph
Thursday 11/24/22 @ 2:56 PM
198kj
70rpm
37%
14mph
Thursday 12/8/22 @ 11:15 PM
✅
489kj
87rpm
46%
20mph
Thursday 11/17/22 @ 10:24 AM
76kj
63rpm
37%
13mph
Wednesday 11/16/22 @ 11:4 PM
✅
223kj
91rpm
46%
21mph
Saturday 10/8/22 @ 3:43 PM
123kj
65rpm
38%
14mph
Saturday 10/8/22 @ 3:57 PM
✅
344kj
86rpm
48%
21mph
Monday 7/18/22 @ 10:21 AM
194kj
65rpm
38%
14mph
Sunday 7/17/22 @ 1:25 PM
✅
491kj
82rpm
49%
20mph
Thursday 10/14/21 @ 9:32 AM
144kj
69rpm
39%
15mph
Thursday 10/14/21 @ 10:24 PM
✅
267kj
79rpm
46%
19mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Tuesday 2/2/21 @ 11:17 AM
145kj
71rpm
39%
15mph
Sunday 1/31/21 @ 6:39 PM
✅
257kj
79rpm
46%
18mph
Thursday 11/5/20 @ 10:32 AM
105kj
69rpm
41%
15mph
Wednesday 11/4/20 @ 11:21 PM
✅
176kj
77rpm
47%
19mph
Workouts
144
kj
Thursday 10/14/21