Shake and Bake
Workouts
Saturday 9/17/22 @ 1:47 PM
126kj
63rpm
39%
14mph
Sunday 11/13/22 @ 4:40 PM
✅
169kj
72rpm
40%
15mph
Saturday 1/22/22 @ 2:28 PM
216kj
69rpm
39%
15mph
Saturday 1/22/22 @ 2:28 PM
✅
289kj
75rpm
41%
16mph
Thursday 12/9/21 @ 10:34 AM
93kj
69rpm
38%
14mph
Saturday 12/18/21 @ 7:58 PM
✅
126kj
78rpm
40%
16mph
Sunday 5/2/21 @ 12:59 PM
292kj
68rpm
38%
15mph
Sunday 5/2/21 @ 12:55 PM
✅
351kj
67rpm
43%
15mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Thursday 7/9/20 @ 3:17 PM
✅
225kj
78rpm
44%
17mph
Saturday 6/27/20 @ 12:43 PM
157kj
72rpm
40%
15mph
Sunday 6/28/20 @ 4:18 PM
✅
217kj
78rpm
42%
17mph
Saturday 5/16/20 @ 8:33 PM
86kj
67rpm
38%
14mph
Sunday 5/24/20 @ 12:24 PM
✅
130kj
79rpm
40%
16mph
Sunday 5/10/20 @ 2:0 PM
145kj
70rpm
39%
15mph
Sunday 5/10/20 @ 1:59 PM
✅
219kj
76rpm
44%
17mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Tuesday 5/5/20 @ 12:4 PM
✅
166kj
79rpm
38%
16mph
Wednesday 9/11/19 @ 11:24 PM
✅
229kj
70rpm
40%
15mph
Wednesday 9/11/19 @ 11:26 PM
221kj
67rpm
40%
14mph
Workouts
145
kj
Sunday 5/10/20
164
kj
Saturday 5/2/20