Shake and Bake
Workouts
Tuesday 10/6/20 @ 10:45 AM
86kj
70rpm
38%
14mph
Tuesday 9/15/20 @ 10:40 PM
✅
126kj
46rpm
35%
10mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Saturday 6/27/20 @ 12:43 PM
157kj
72rpm
40%
15mph
Monday 6/29/20 @ 10:2 AM
✅
215kj
79rpm
42%
17mph
Thursday 4/30/20 @ 10:9 AM
95kj
66rpm
40%
15mph
Monday 5/25/20 @ 3:33 PM
✅
135kj
78rpm
42%
17mph
Saturday 5/16/20 @ 8:33 PM
86kj
67rpm
38%
14mph
Monday 5/18/20 @ 10:33 AM
✅
115kj
78rpm
39%
16mph
Saturday 4/4/20 @ 4:4 PM
152kj
66rpm
41%
15mph
Sunday 4/19/20 @ 2:0 PM
✅
235kj
74rpm
47%
18mph
Wednesday 4/8/20 @ 1:8 PM
107kj
67rpm
42%
15mph
Tuesday 4/7/20 @ 10:26 PM
✅
167kj
78rpm
45%
18mph
Wednesday 9/11/19 @ 11:24 PM
229kj
70rpm
40%
15mph
Wednesday 9/11/19 @ 11:27 PM
✅
417kj
74rpm
50%
19mph
Saturday 6/29/19 @ 10:29 AM
255kj
70rpm
42%
16mph
Wednesday 7/3/19 @ 10:0 AM
✅
388kj
75rpm
47%
19mph
Friday 1/26/18 @ 10:44 AM
137kj
68rpm
40%
14mph
Thursday 1/24/19 @ 2:34 PM
✅
226kj
77rpm
44%
18mph
Workouts
86
kj
Tuesday 10/6/20
137
kj
Friday 1/26/18