Shake and Bake

Workouts

Monday 9/11/23 @ 10:26 AM
133kj
64rpm
40%
14mph
30 min Classic Rock Ride
Emma Lovewell
Monday 9/11/23 @ 12:12 PM
βœ…
307kj
82rpm
46%
20mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 5:0 PM
βœ…
360kj
95rpm
45%
21mph
Wednesday 8/10/22 @ 11:30 AM
127kj
65rpm
38%
14mph
30 min 90s Ride
Ally Love
Wednesday 8/10/22 @ 11:28 AM
βœ…
347kj
85rpm
48%
21mph
Tuesday 3/29/22 @ 10:20 AM
127kj
67rpm
37%
14mph
30 min WHM: Reflection Ride
Christine D'Ercole
Tuesday 3/29/22 @ 9:45 AM
βœ…
242kj
72rpm
46%
18mph
Saturday 3/5/22 @ 2:26 PM
133kj
68rpm
38%
14mph
30 min Broadway Ride
Jess King
Saturday 3/5/22 @ 2:28 PM
βœ…
357kj
81rpm
50%
21mph
Monday 11/1/21 @ 10:26 AM
214kj
66rpm
40%
15mph
45 min Elton John Ride
Jenn Sherman
Wednesday 10/27/21 @ 11:56 PM
βœ…
458kj
97rpm
41%
20mph
Thursday 9/2/21 @ 9:42 AM
93kj
67rpm
40%
14mph
20 min 90s Ride
Ally Love
Thursday 9/2/21 @ 12:44 AM
βœ…
238kj
101rpm
43%
21mph
Saturday 7/10/21 @ 1:28 PM
124kj
68rpm
36%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/10/21 @ 1:27 PM
βœ…
335kj
100rpm
41%
21mph
Tuesday 5/11/21 @ 10:12 AM
156kj
68rpm
41%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 12:31 PM
βœ…
319kj
105rpm
40%
20mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 5:52 PM
βœ…
378kj
84rpm
43%
19mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
133 kj
Monday 9/11/23
βœ… 307 kj
Monday 9/11/23
30 min JKE: New Year's Special
Jess King
140 kj
Saturday 12/31/22
βœ… 360 kj
Saturday 12/31/22
30 min 90s Ride
Ally Love
127 kj
Wednesday 8/10/22
βœ… 347 kj
Wednesday 8/10/22
30 min WHM: Reflection Ride
Christine D'Ercole
127 kj
Tuesday 3/29/22
βœ… 242 kj
Tuesday 3/29/22
30 min Broadway Ride
Jess King
133 kj
Saturday 3/5/22
βœ… 357 kj
Saturday 3/5/22
45 min Elton John Ride
Jenn Sherman
214 kj
Monday 11/1/21
βœ… 458 kj
Wednesday 10/27/21
20 min 90s Ride
Ally Love
93 kj
Thursday 9/2/21
βœ… 238 kj
Thursday 9/2/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
124 kj
Saturday 7/10/21
βœ… 335 kj
Saturday 7/10/21
30 min Mental Health Awareness Ride
Kendall Toole
156 kj
Tuesday 5/11/21
βœ… 319 kj
Friday 5/14/21
45 min Turkey Burn Ride
Robin ArzΓ³n
223 kj
Thursday 11/26/20
βœ… 378 kj
Thursday 11/26/20