Shake and Bake
Workouts
Saturday 1/20/24 @ 4:48 PM
✅
83kj
72rpm
35%
14mph
Sunday 2/18/24 @ 8:9 PM
79kj
64rpm
38%
13mph
Saturday 2/25/23 @ 7:58 PM
133kj
51rpm
36%
10mph
Tuesday 2/28/23 @ 11:51 PM
✅
357kj
71rpm
48%
18mph
Tuesday 1/24/23 @ 11:48 AM
40kj
66rpm
36%
14mph
Monday 11/28/22 @ 2:8 AM
✅
46kj
87rpm
32%
14mph
Saturday 8/24/19 @ 1:54 PM
315kj
70rpm
40%
15mph
Wednesday 5/12/21 @ 11:53 PM
✅
573kj
86rpm
45%
20mph
Tuesday 12/21/21 @ 11:35 AM
128kj
66rpm
38%
14mph
Wednesday 12/22/21 @ 1:28 AM
✅
233kj
71rpm
47%
18mph
Saturday 2/13/21 @ 2:27 PM
314kj
73rpm
40%
15mph
Saturday 2/20/21 @ 2:37 PM
✅
490kj
90rpm
41%
18mph
Friday 8/28/20 @ 10:3 AM
103kj
68rpm
41%
15mph
Wednesday 8/26/20 @ 3:48 PM
✅
149kj
84rpm
41%
18mph
Wednesday 3/18/20 @ 11:34 AM
133kj
66rpm
40%
14mph
Saturday 3/21/20 @ 10:39 PM
✅
236kj
70rpm
48%
18mph
Saturday 2/9/19 @ 4:38 PM
243kj
68rpm
42%
15mph
Saturday 2/9/19 @ 4:43 PM
✅
280kj
74rpm
41%
16mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Friday 12/7/18 @ 4:20 PM
✅
191kj
81rpm
38%
16mph
Workouts
128
kj
Tuesday 12/21/21
133
kj
Wednesday 3/18/20
164
kj
Saturday 11/24/18