Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:42 AM
82kj
62rpm
39%
14mph
Thursday 11/9/23 @ 9:48 PM
✅
147kj
81rpm
41%
18mph
Friday 4/28/23 @ 9:45 AM
68kj
65rpm
40%
14mph
Sunday 5/21/23 @ 7:3 PM
✅
96kj
72rpm
43%
17mph
Saturday 1/30/21 @ 2:31 PM
142kj
70rpm
39%
15mph
Saturday 1/30/21 @ 2:21 PM
✅
247kj
82rpm
43%
18mph
Saturday 1/23/21 @ 11:39 AM
97kj
70rpm
39%
15mph
Friday 1/22/21 @ 9:54 PM
✅
183kj
80rpm
46%
19mph
Saturday 11/21/20 @ 4:53 PM
153kj
69rpm
40%
15mph
Monday 11/23/20 @ 11:40 PM
✅
261kj
82rpm
44%
19mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Saturday 11/14/20 @ 8:51 PM
✅
238kj
76rpm
46%
18mph
Wednesday 4/15/20 @ 11:57 AM
88kj
73rpm
37%
14mph
Wednesday 4/15/20 @ 9:29 PM
✅
163kj
81rpm
44%
18mph
Friday 3/27/20 @ 11:13 AM
143kj
69rpm
39%
15mph
Tuesday 3/24/20 @ 9:19 PM
✅
219kj
81rpm
42%
18mph
Monday 2/17/20 @ 2:24 PM
67kj
69rpm
33%
13mph
Thursday 2/20/20 @ 12:35 AM
✅
127kj
83rpm
39%
17mph
Tuesday 2/19/19 @ 10:53 AM
209kj
56rpm
40%
13mph
Tuesday 2/19/19 @ 10:55 AM
✅
216kj
55rpm
44%
13mph
Workouts
82
kj
Tuesday 11/14/23