Shake and Bake
Workouts
Wednesday 7/21/21 @ 3:27 PM
96kj
71rpm
38%
15mph
Wednesday 7/21/21 @ 9:48 PM
✅
195kj
82rpm
46%
20mph
Wednesday 5/5/21 @ 11:40 AM
67kj
74rpm
37%
14mph
Thursday 3/11/21 @ 11:49 AM
✅
168kj
81rpm
49%
21mph
Friday 12/11/20 @ 11:11 AM
143kj
69rpm
39%
15mph
Saturday 12/12/20 @ 5:31 PM
✅
329kj
89rpm
46%
21mph
Sunday 9/20/20 @ 11:57 AM
101kj
66rpm
40%
14mph
Tuesday 9/29/20 @ 2:48 PM
✅
303kj
87rpm
53%
23mph
Tuesday 9/15/20 @ 10:53 AM
100kj
74rpm
38%
15mph
Saturday 7/18/20 @ 3:24 PM
✅
209kj
94rpm
43%
20mph
Wednesday 4/29/20 @ 1:59 PM
152kj
72rpm
39%
15mph
Wednesday 4/29/20 @ 9:12 PM
✅
450kj
72rpm
64%
23mph
Saturday 10/26/19 @ 10:22 AM
85kj
71rpm
41%
16mph
Monday 10/14/19 @ 5:37 PM
✅
170kj
78rpm
51%
21mph
Monday 9/16/19 @ 10:53 AM
72kj
72rpm
38%
15mph
Sunday 9/15/19 @ 3:46 PM
✅
207kj
78rpm
57%
22mph
Monday 8/26/19 @ 10:54 AM
55kj
68rpm
42%
16mph
Tuesday 7/23/19 @ 4:4 PM
✅
71kj
82rpm
40%
17mph
Monday 8/5/19 @ 9:48 AM
93kj
71rpm
38%
15mph
Friday 6/28/19 @ 10:38 PM
✅
197kj
76rpm
49%
19mph
Workouts
152
kj
Wednesday 4/29/20