Shake and Bake
Workouts
Sunday 7/31/22 @ 1:27 PM
126kj
65rpm
39%
14mph
Tuesday 8/2/22 @ 11:35 PM
✅
229kj
49rpm
61%
18mph
Saturday 3/19/22 @ 2:56 PM
131kj
68rpm
37%
14mph
Thursday 3/17/22 @ 4:36 PM
✅
237kj
53rpm
57%
18mph
Tuesday 9/1/20 @ 10:48 AM
135kj
66rpm
39%
14mph
Friday 2/4/22 @ 4:9 PM
✅
168kj
70rpm
47%
18mph
Thursday 11/14/19 @ 10:31 AM
67kj
70rpm
38%
14mph
Saturday 4/17/21 @ 3:39 PM
✅
161kj
48rpm
70%
20mph
Wednesday 4/7/21 @ 3:29 PM
✅
138kj
75rpm
39%
14mph
Wednesday 4/7/21 @ 4:0 PM
0kj
0rpm
35%
0mph
Tuesday 12/8/20 @ 11:16 AM
136kj
66rpm
41%
14mph
Sunday 12/20/20 @ 7:10 PM
✅
322kj
45rpm
74%
20mph
Sunday 11/29/20 @ 3:2 PM
43kj
66rpm
41%
14mph
Sunday 11/8/20 @ 2:23 PM
✅
112kj
64rpm
59%
21mph
Saturday 2/1/20 @ 1:57 PM
216kj
64rpm
42%
15mph
Sunday 2/2/20 @ 12:59 PM
✅
421kj
70rpm
51%
19mph
Thursday 1/9/20 @ 10:28 AM
140kj
67rpm
40%
15mph
Sunday 1/12/20 @ 12:57 PM
✅
308kj
75rpm
50%
20mph
Wednesday 1/1/20 @ 11:32 PM
44kj
67rpm
39%
14mph
Monday 1/6/20 @ 12:38 AM
✅
48kj
69rpm
40%
15mph
Workouts
131
kj
Saturday 3/19/22
135
kj
Tuesday 9/1/20