Shake and Bake
Workouts
Tuesday 12/5/23 @ 12:12 PM
130kj
66rpm
38%
14mph
Tuesday 12/5/23 @ 7:20 PM
✅
155kj
76rpm
37%
15mph
Wednesday 12/9/20 @ 11:55 AM
150kj
65rpm
41%
15mph
Saturday 12/12/20 @ 7:46 PM
✅
217kj
78rpm
41%
17mph
Sunday 11/22/20 @ 2:28 PM
207kj
70rpm
39%
14mph
Monday 11/23/20 @ 4:9 PM
✅
359kj
73rpm
47%
18mph
Wednesday 6/24/20 @ 10:29 AM
217kj
69rpm
39%
15mph
Saturday 6/27/20 @ 8:43 PM
✅
317kj
84rpm
39%
17mph
Thursday 6/4/20 @ 9:29 AM
136kj
68rpm
39%
14mph
Wednesday 6/10/20 @ 2:11 PM
✅
203kj
77rpm
42%
17mph
Monday 5/18/20 @ 10:6 AM
141kj
66rpm
40%
15mph
Thursday 5/21/20 @ 5:8 PM
✅
182kj
72rpm
42%
16mph
Saturday 5/16/20 @ 1:59 PM
140kj
67rpm
40%
15mph
Sunday 5/17/20 @ 12:37 AM
✅
206kj
76rpm
43%
17mph
Workouts
130
kj
Tuesday 12/5/23
141
kj
Monday 5/18/20
140
kj
Saturday 5/16/20