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Shake and Bake
arnieyyc
Calgary, AB 🏴✈️🇨🇦
1
Beat hurtinalbertan
VS
hurtinalbertan
🇨🇦ya wanna go bud?🇨🇦
126 🔥
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
Saturday 12/3/22 @ 2:55 AM
157
kj
82
rpm
33
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/22/20 @ 3:25 PM
✅
494
kj
89
rpm
54
%
24
mph
Saturday 7/9/22 @ 7:13 PM
233
kj
80
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/8/22 @ 12:9 PM
✅
610
kj
87
rpm
50
%
22
mph
Sunday 7/3/22 @ 1:19 AM
255
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 3:48 PM
✅
683
kj
90
rpm
52
%
23
mph
Thursday 5/26/22 @ 1:51 AM
255
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
Thursday 6/23/22 @ 12:24 PM
✅
608
kj
82
rpm
53
%
22
mph
Thursday 8/6/20 @ 1:7 AM
229
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 12:13 PM
✅
731
kj
83
rpm
57
%
24
mph
Wednesday 10/6/21 @ 5:47 PM
262
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 10/5/21 @ 12:1 PM
✅
745
kj
86
rpm
55
%
24
mph
Friday 10/1/21 @ 11:47 PM
337
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 3:27 PM
✅
1011
kj
85
rpm
57
%
24
mph
Wednesday 9/29/21 @ 6:5 PM
240
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/22/21 @ 12:0 PM
✅
743
kj
86
rpm
55
%
24
mph
Monday 7/6/20 @ 2:4 AM
237
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 8:27 PM
✅
700
kj
92
rpm
52
%
24
mph
Friday 9/11/20 @ 12:57 PM
154
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/10/20 @ 11:50 AM
✅
452
kj
91
rpm
51
%
23
mph
Previous Workouts
Next Workouts
arnieyyc
Calgary, AB 🏴✈️🇨🇦
1
Beat hurtinalbertan
VS
hurtinalbertan
🇨🇦ya wanna go bud?🇨🇦
126 🔥
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
157
kj
Saturday 12/3/22
✅
494
kj
Thursday 10/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
233
kj
Saturday 7/9/22
✅
610
kj
Friday 7/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 7/3/22
✅
683
kj
Tuesday 1/26/21
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
255
kj
Thursday 5/26/22
✅
608
kj
Thursday 6/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Thursday 8/6/20
✅
731
kj
Wednesday 10/20/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
262
kj
Wednesday 10/6/21
✅
745
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Friday 10/1/21
✅
1011
kj
Saturday 10/2/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
240
kj
Wednesday 9/29/21
✅
743
kj
Wednesday 9/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Monday 7/6/20
✅
700
kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
154
kj
Friday 9/11/20
✅
452
kj
Thursday 9/10/20
Previous Workouts
Next Workouts