Shake and Bake
Workouts
Saturday 9/23/23 @ 2:33 PM
254kj
80rpm
37%
16mph
Sunday 7/2/23 @ 7:26 PM
✅
258kj
69rpm
42%
16mph
Saturday 8/26/23 @ 12:32 PM
✅
190kj
76rpm
40%
16mph
Thursday 9/2/21 @ 8:56 PM
148kj
70rpm
39%
15mph
Monday 5/31/21 @ 12:47 PM
✅
613kj
79rpm
40%
17mph
Thursday 1/19/23 @ 9:5 PM
375kj
57rpm
43%
13mph
Friday 2/24/23 @ 11:37 AM
✅
171kj
82rpm
36%
16mph
Monday 2/6/23 @ 10:32 PM
167kj
64rpm
44%
15mph
Thursday 12/16/21 @ 11:38 AM
✅
145kj
56rpm
42%
12mph
Saturday 2/5/22 @ 12:18 AM
125kj
64rpm
39%
14mph
Saturday 2/11/23 @ 12:38 PM
✅
158kj
82rpm
35%
15mph
Wednesday 2/1/23 @ 9:13 PM
128kj
63rpm
40%
14mph
Wednesday 6/2/21 @ 10:3 AM
✅
307kj
83rpm
37%
16mph
Thursday 11/24/22 @ 3:1 PM
188kj
49rpm
44%
12mph
Wednesday 9/21/22 @ 10:24 AM
166kj
84rpm
34%
15mph
Wednesday 9/14/22 @ 12:20 PM
✅
186kj
67rpm
46%
16mph
Thursday 9/1/22 @ 10:22 AM
✅
149kj
82rpm
34%
15mph
Saturday 8/27/22 @ 2:37 PM
141kj
69rpm
39%
15mph
Saturday 8/13/22 @ 11:26 AM
✅
416kj
78rpm
38%
16mph
Saturday 8/13/22 @ 11:52 AM
204kj
63rpm
37%
13mph
Workouts
254
kj
Saturday 9/23/23
375
kj
Thursday 1/19/23
128
kj
Wednesday 2/1/23
188
kj
Thursday 11/24/22
141
kj
Saturday 8/27/22
204
kj
Saturday 8/13/22