Shake and Bake
Workouts
Wednesday 3/23/22 @ 9:55 AM
261kj
72rpm
39%
15mph
Tuesday 3/22/22 @ 12:42 AM
✅
352kj
89rpm
40%
18mph
Saturday 8/28/21 @ 11:24 AM
197kj
77rpm
49%
20mph
Sunday 12/20/20 @ 2:4 AM
✅
224kj
87rpm
47%
21mph
Saturday 11/27/21 @ 1:51 PM
192kj
82rpm
38%
16mph
Friday 10/1/21 @ 11:17 AM
✅
223kj
87rpm
40%
17mph
Monday 10/11/21 @ 9:44 AM
296kj
79rpm
39%
16mph
Monday 10/11/21 @ 8:30 PM
✅
356kj
84rpm
41%
18mph
Friday 8/20/21 @ 10:11 AM
309kj
82rpm
39%
17mph
Thursday 3/4/21 @ 1:15 AM
✅
376kj
91rpm
40%
18mph
Monday 2/22/21 @ 11:8 PM
290kj
87rpm
35%
16mph
Tuesday 2/23/21 @ 1:0 AM
✅
364kj
90rpm
39%
18mph
Saturday 11/28/20 @ 4:13 PM
402kj
80rpm
41%
17mph
Monday 11/30/20 @ 1:26 AM
✅
471kj
93rpm
39%
18mph
Sunday 10/11/20 @ 1:44 PM
169kj
72rpm
46%
17mph
Saturday 10/24/20 @ 5:21 PM
✅
176kj
74rpm
45%
17mph
Monday 9/14/20 @ 1:23 PM
✅
367kj
80rpm
39%
16mph
Saturday 5/2/20 @ 1:13 AM
349kj
87rpm
36%
16mph
Saturday 9/5/20 @ 12:54 PM
173kj
79rpm
38%
16mph
Wednesday 6/17/20 @ 1:12 AM
✅
196kj
95rpm
36%
17mph
Workouts
197
kj
Saturday 8/28/21
192
kj
Saturday 11/27/21
402
kj
Saturday 11/28/20
169
kj
Sunday 10/11/20
349
kj
Saturday 5/2/20
173
kj
Saturday 9/5/20