Shake and Bake

Workouts

Thursday 3/24/22 @ 11:9 PM
✅
262kj
83rpm
44%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/7/22 @ 3:36 PM
146kj
86rpm
33%
14mph
Wednesday 5/20/20 @ 7:11 PM
✅
191kj
80rpm
47%
19mph
20 min Country Ride
Denis Morton
Wednesday 8/12/20 @ 3:1 PM
155kj
80rpm
43%
18mph
Monday 8/3/20 @ 11:4 PM
✅
189kj
82rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 8/2/20 @ 4:39 PM
154kj
80rpm
43%
18mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 1:27 PM
215kj
80rpm
42%
17mph
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 5:3 PM
338kj
86rpm
41%
18mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 1:51 PM
273kj
82rpm
46%
19mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/21/20 @ 12:43 PM
246kj
76rpm
46%
18mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 4:4 PM
161kj
83rpm
43%
18mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 1:33 PM
204kj
76rpm
43%
17mph
Sunday 1/12/20 @ 4:41 PM
✅
281kj
78rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:44 PM
168kj
84rpm
36%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 262 kj
Thursday 3/24/22
146 kj
Friday 1/7/22
20 min Country Ride
Denis Morton
✅ 191 kj
Wednesday 5/20/20
155 kj
Wednesday 8/12/20
20 min Pop Ride
Cody Rigsby
✅ 189 kj
Monday 8/3/20
154 kj
Sunday 8/2/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 336 kj
Saturday 6/6/20
215 kj
Thursday 4/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 414 kj
Tuesday 2/11/20
338 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
✅ 295 kj
Saturday 1/18/20
273 kj
Wednesday 5/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 277 kj
Wednesday 1/22/20
246 kj
Tuesday 4/21/20
20 min 2000s Ride
Cody Rigsby
✅ 202 kj
Tuesday 4/7/20
161 kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
✅ 335 kj
Sunday 3/29/20
204 kj
Monday 3/30/20
30 min Sundays with Love
Ally Love
✅ 281 kj
Sunday 1/12/20
168 kj
Sunday 1/12/20