Shake and Bake

Workouts

Saturday 2/13/21 @ 7:36 PM
240kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 1:8 PM
225kj
67rpm
48%
17mph
Sunday 12/22/19 @ 5:30 PM
297kj
81rpm
47%
20mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/5/20 @ 4:59 PM
221kj
65rpm
49%
17mph
Tuesday 6/9/20 @ 6:17 PM
313kj
80rpm
48%
20mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 12/1/20 @ 3:25 PM
227kj
65rpm
50%
18mph
Friday 9/11/20 @ 9:27 PM
289kj
80rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Tuesday 10/20/20 @ 1:23 PM
239kj
71rpm
48%
18mph
Tuesday 4/28/20 @ 9:59 PM
286kj
82rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:40 PM
220kj
73rpm
45%
17mph
Friday 4/24/20 @ 10:33 PM
193kj
76rpm
48%
19mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 6:15 PM
165kj
68rpm
50%
18mph
Thursday 4/23/20 @ 5:31 PM
292kj
80rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
214kj
74rpm
44%
17mph
Friday 3/20/20 @ 1:1 AM
321kj
86rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Thursday 3/26/20 @ 1:15 PM
173kj
66rpm
43%
15mph
Wednesday 2/12/20 @ 5:19 PM
286kj
82rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:24 PM
218kj
68rpm
47%
17mph
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 2/10/20 @ 5:49 PM
188kj
66rpm
46%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
240 kj
Saturday 2/13/21
225 kj
Tuesday 2/9/21
30 min Holiday Ride
Cody Rigsby
297 kj
Sunday 12/22/19
221 kj
Saturday 12/5/20
30 min Coldplay Ride
Emma Lovewell
313 kj
Tuesday 6/9/20
227 kj
Tuesday 12/1/20
30 min Together We Ride
Robin Arzón
289 kj
Friday 9/11/20
239 kj
Tuesday 10/20/20
30 min Pop Ride
Cody Rigsby
286 kj
Tuesday 4/28/20
220 kj
Tuesday 4/28/20
20 min 90s Pop Ride
Cody Rigsby
193 kj
Friday 4/24/20
165 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
292 kj
Thursday 4/23/20
214 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
321 kj
Friday 3/20/20
173 kj
Thursday 3/26/20
30 min XOXO, Cody
Cody Rigsby
286 kj
Wednesday 2/12/20
218 kj
Wednesday 2/12/20
30 min Backstreet Boys Ride
Cody Rigsby
199 kj
Tuesday 6/4/19
188 kj
Monday 2/10/20