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Shake and Bake
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
93 π₯
Beat happyjuicecrna
VS
happyjuicecrna
πΊπΈ
1
Beat armystrong
Workouts
Previous Workouts
Next Workouts
Monday 7/25/22 @ 11:30 PM
β
351
kj
56
rpm
69
%
21
mph
30 min 70s Ride
Christine D'Ercole
View Class
Share
Friday 6/23/23 @ 7:25 PM
142
kj
66
rpm
40
%
15
mph
Tuesday 5/16/23 @ 1:27 AM
β
273
kj
54
rpm
64
%
19
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Share
Sunday 5/28/23 @ 1:55 PM
111
kj
61
rpm
38
%
13
mph
Sunday 5/7/23 @ 3:20 PM
β
328
kj
61
rpm
52
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 10/13/21 @ 9:4 PM
227
kj
78
rpm
36
%
15
mph
Friday 1/22/21 @ 11:27 PM
β
257
kj
66
rpm
54
%
19
mph
30 min Wicked Ride
Leanne Hainsby
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Share
Monday 6/21/21 @ 10:27 PM
151
kj
74
rpm
38
%
15
mph
Monday 12/26/22 @ 6:6 PM
β
263
kj
62
rpm
57
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Share
Saturday 2/25/23 @ 10:32 PM
125
kj
52
rpm
42
%
12
mph
Sunday 10/18/20 @ 9:5 PM
β
77
kj
65
rpm
50
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Share
Monday 3/28/22 @ 11:44 PM
42
kj
56
rpm
42
%
13
mph
Sunday 10/10/21 @ 5:2 PM
β
415
kj
60
rpm
58
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 2/27/22 @ 2:43 PM
188
kj
62
rpm
38
%
13
mph
Friday 9/3/21 @ 11:37 PM
β
407
kj
62
rpm
57
%
19
mph
45 min 80s Ride
Ben Alldis
View Class
Share
Monday 9/13/21 @ 12:38 PM
166
kj
56
rpm
38
%
12
mph
Wednesday 7/14/21 @ 11:59 PM
β
301
kj
61
rpm
59
%
20
mph
30 min 60s Ride
Christine D'Ercole
View Class
Share
Sunday 7/18/21 @ 4:53 PM
136
kj
75
rpm
36
%
14
mph
Monday 6/7/21 @ 4:57 PM
β
314
kj
68
rpm
56
%
20
mph
30 min Pride: 80s Ride
Leanne Hainsby
View Class
Share
Wednesday 6/2/21 @ 4:30 PM
125
kj
76
rpm
34
%
14
mph
Previous Workouts
Next Workouts
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
93 π₯
Beat happyjuicecrna
VS
happyjuicecrna
πΊπΈ
1
Beat armystrong
Workouts
Previous Workouts
Next Workouts
30 min 70s Ride
Christine D'Ercole
View Class
Share
β
351
kj
Monday 7/25/22
142
kj
Friday 6/23/23
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
β
273
kj
Tuesday 5/16/23
111
kj
Sunday 5/28/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
328
kj
Sunday 5/7/23
227
kj
Wednesday 10/13/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
β
257
kj
Friday 1/22/21
151
kj
Monday 6/21/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
263
kj
Monday 12/26/22
125
kj
Saturday 2/25/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
77
kj
Sunday 10/18/20
42
kj
Monday 3/28/22
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
415
kj
Sunday 10/10/21
188
kj
Sunday 2/27/22
45 min 80s Ride
Ben Alldis
View Class
Share
β
407
kj
Friday 9/3/21
166
kj
Monday 9/13/21
30 min 60s Ride
Christine D'Ercole
View Class
Share
β
301
kj
Wednesday 7/14/21
136
kj
Sunday 7/18/21
30 min Pride: 80s Ride
Leanne Hainsby
View Class
Share
β
314
kj
Monday 6/7/21
125
kj
Wednesday 6/2/21
Previous Workouts
Next Workouts