Shake and Bake
VS
Workouts
Thursday 12/8/22 @ 10:8 AM
✅
316kj
77rpm
37%
16mph
Tuesday 7/7/20 @ 4:15 PM
262kj
85rpm
31%
15mph
Wednesday 4/21/21 @ 6:54 PM
✅
310kj
79rpm
37%
17mph
Sunday 2/7/21 @ 6:14 PM
239kj
80rpm
37%
15mph
Wednesday 4/15/20 @ 11:6 PM
✅
56kj
78rpm
39%
16mph
Wednesday 1/27/21 @ 7:10 PM
47kj
75rpm
37%
15mph
Tuesday 10/6/20 @ 8:16 PM
290kj
80rpm
31%
15mph
Monday 7/8/19 @ 11:2 PM
✅
291kj
82rpm
34%
15mph
Friday 7/17/20 @ 8:20 PM
✅
573kj
84rpm
38%
17mph
Saturday 7/18/20 @ 5:48 PM
546kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 10:39 AM
255kj
80rpm
35%
15mph
Sunday 10/28/18 @ 6:1 PM
✅
316kj
83rpm
38%
16mph
Thursday 9/5/19 @ 11:52 PM
121kj
83rpm
38%
16mph
Friday 8/30/19 @ 5:3 PM
✅
137kj
83rpm
40%
17mph
Saturday 5/4/19 @ 10:19 AM
✅
200kj
78rpm
40%
17mph
Saturday 5/4/19 @ 4:24 PM
190kj
79rpm
39%
16mph
Sunday 1/27/19 @ 2:24 PM
245kj
79rpm
37%
15mph
Wednesday 1/23/19 @ 5:2 PM
✅
348kj
78rpm
43%
18mph
Sunday 12/9/18 @ 3:23 PM
191kj
75rpm
41%
16mph
Friday 12/7/18 @ 5:48 PM
✅
228kj
78rpm
43%
18mph
armyofonekidney
Paradise
45
VS
mamaof5sisters
San Diego/Tahoe
62
🔥
Workouts
262
kj
Tuesday 7/7/20
239
kj
Sunday 2/7/21
546
kj
Saturday 7/18/20
255
kj
Tuesday 7/14/20