Shake and Bake
Workouts
Thursday 12/8/22 @ 10:8 AM
✅
316kj
77rpm
37%
16mph
Wednesday 6/2/21 @ 12:59 AM
234kj
73rpm
38%
15mph
Saturday 11/9/19 @ 5:39 PM
✅
543kj
79rpm
39%
16mph
Saturday 6/5/21 @ 5:57 PM
422kj
76rpm
36%
15mph
Sunday 2/14/21 @ 6:28 PM
✅
328kj
85rpm
44%
18mph
Wednesday 5/12/21 @ 12:3 AM
178kj
73rpm
34%
14mph
Saturday 5/30/20 @ 5:5 PM
✅
192kj
86rpm
38%
17mph
Wednesday 5/5/21 @ 1:3 AM
128kj
82rpm
32%
14mph
Wednesday 4/21/21 @ 6:54 PM
✅
310kj
79rpm
37%
17mph
Thursday 4/22/21 @ 1:4 AM
204kj
77rpm
35%
14mph
Tuesday 3/23/21 @ 9:11 PM
✅
244kj
71rpm
47%
18mph
Wednesday 3/24/21 @ 12:39 AM
154kj
71rpm
39%
15mph
Saturday 2/20/21 @ 1:33 AM
✅
424kj
77rpm
50%
17mph
Monday 2/22/21 @ 1:38 AM
299kj
73rpm
38%
15mph
Tuesday 12/15/20 @ 11:25 AM
✅
181kj
73rpm
42%
16mph
Saturday 12/12/20 @ 2:18 AM
130kj
77rpm
35%
14mph
Wednesday 4/22/20 @ 10:31 AM
✅
166kj
67rpm
42%
16mph
Sunday 9/6/20 @ 6:25 PM
131kj
78rpm
35%
14mph
Thursday 9/3/20 @ 10:44 AM
✅
261kj
82rpm
37%
16mph
Wednesday 9/2/20 @ 12:18 PM
148kj
70rpm
33%
12mph
Workouts
234
kj
Wednesday 6/2/21
422
kj
Saturday 6/5/21
178
kj
Wednesday 5/12/21
128
kj
Wednesday 5/5/21
204
kj
Thursday 4/22/21
148
kj
Wednesday 9/2/20