Shake and Bake
Workouts
Sunday 12/4/22 @ 12:12 AM
233kj
57rpm
41%
13mph
Saturday 11/28/20 @ 6:35 PM
✅
538kj
84rpm
44%
19mph
Wednesday 4/7/21 @ 7:38 PM
207kj
84rpm
35%
17mph
Sunday 1/31/21 @ 6:13 PM
✅
249kj
83rpm
43%
18mph
Wednesday 2/3/21 @ 12:49 PM
520kj
73rpm
48%
17mph
Tuesday 2/9/21 @ 3:15 AM
✅
634kj
77rpm
46%
19mph
Saturday 1/9/21 @ 5:4 PM
152kj
78rpm
43%
16mph
Friday 1/15/21 @ 3:43 AM
✅
272kj
81rpm
46%
19mph
Saturday 12/12/20 @ 12:5 PM
110kj
62rpm
46%
16mph
Monday 12/21/20 @ 8:25 PM
✅
172kj
69rpm
50%
19mph
Tuesday 10/6/20 @ 9:6 PM
200kj
76rpm
41%
17mph
Friday 10/9/20 @ 12:20 AM
✅
259kj
85rpm
43%
19mph
Saturday 9/12/20 @ 12:27 PM
383kj
75rpm
41%
17mph
Saturday 9/19/20 @ 4:54 PM
✅
510kj
81rpm
44%
19mph
Wednesday 8/12/20 @ 10:50 AM
202kj
78rpm
41%
17mph
Wednesday 7/29/20 @ 2:45 AM
✅
277kj
79rpm
46%
19mph
Sunday 6/14/20 @ 11:43 AM
560kj
83rpm
38%
16mph
Saturday 6/20/20 @ 2:13 PM
✅
752kj
81rpm
44%
18mph
Sunday 4/26/20 @ 3:19 PM
140kj
79rpm
35%
15mph
Sunday 4/19/20 @ 3:10 PM
✅
213kj
85rpm
40%
17mph
Workouts
233
kj
Sunday 12/4/22
207
kj
Wednesday 4/7/21
520
kj
Wednesday 2/3/21
200
kj
Tuesday 10/6/20
383
kj
Saturday 9/12/20
202
kj
Wednesday 8/12/20
560
kj
Sunday 6/14/20
140
kj
Sunday 4/26/20