Shake and Bake
Workouts
Thursday 5/18/23 @ 8:47 AM
182kj
83rpm
35%
16mph
Tuesday 5/23/23 @ 11:38 PM
✅
414kj
90rpm
49%
23mph
Saturday 1/21/23 @ 5:42 PM
429kj
84rpm
38%
17mph
Sunday 11/20/22 @ 9:9 PM
✅
872kj
93rpm
50%
23mph
Saturday 1/23/21 @ 6:18 PM
410kj
78rpm
46%
17mph
Sunday 1/24/21 @ 12:27 AM
✅
810kj
90rpm
49%
22mph
Thursday 1/9/20 @ 10:43 AM
162kj
77rpm
38%
15mph
Tuesday 4/7/20 @ 8:49 PM
✅
437kj
93rpm
50%
23mph
Saturday 5/30/20 @ 5:36 PM
191kj
81rpm
39%
17mph
Saturday 6/6/20 @ 5:39 PM
✅
415kj
92rpm
49%
23mph
Wednesday 10/3/18 @ 11:52 PM
274kj
77rpm
40%
16mph
Sunday 3/1/20 @ 5:52 PM
✅
559kj
91rpm
47%
22mph
Sunday 9/1/19 @ 5:12 PM
270kj
84rpm
37%
16mph
Tuesday 12/17/19 @ 5:18 PM
✅
555kj
89rpm
48%
22mph
Wednesday 4/10/19 @ 9:56 PM
266kj
77rpm
39%
16mph
Saturday 4/6/19 @ 11:7 PM
✅
592kj
92rpm
48%
22mph
Monday 2/19/18 @ 1:47 PM
322kj
75rpm
44%
17mph
Sunday 2/18/18 @ 6:38 PM
✅
444kj
83rpm
47%
20mph
Saturday 2/3/18 @ 12:39 AM
246kj
70rpm
41%
16mph
Saturday 7/7/18 @ 2:14 PM
✅
524kj
92rpm
46%
21mph
Workouts
182
kj
Thursday 5/18/23
429
kj
Saturday 1/21/23
410
kj
Saturday 1/23/21
162
kj
Thursday 1/9/20
191
kj
Saturday 5/30/20
274
kj
Wednesday 10/3/18
270
kj
Sunday 9/1/19
322
kj
Monday 2/19/18