Shake and Bake
VS
Workouts
Monday 8/30/21 @ 11:9 AM
54kj
82rpm
27%
11mph
Wednesday 10/11/23 @ 1:7 AM
✅
72kj
80rpm
30%
13mph
Friday 8/6/21 @ 11:5 PM
90kj
90rpm
26%
12mph
Saturday 9/16/23 @ 3:8 PM
✅
125kj
83rpm
32%
14mph
Thursday 8/5/21 @ 10:52 AM
60kj
75rpm
30%
12mph
Friday 9/15/23 @ 2:57 PM
✅
79kj
77rpm
33%
14mph
Monday 5/3/21 @ 2:29 AM
68kj
88rpm
28%
13mph
Sunday 1/3/21 @ 4:33 PM
✅
84kj
85rpm
31%
14mph
Monday 3/15/21 @ 11:24 PM
107kj
72rpm
33%
12mph
Tuesday 3/2/21 @ 2:59 PM
✅
182kj
74rpm
41%
16mph
Saturday 2/6/21 @ 1:31 AM
116kj
67rpm
36%
13mph
Thursday 2/4/21 @ 12:25 AM
✅
184kj
79rpm
40%
16mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Saturday 8/10/19 @ 2:0 PM
✅
176kj
72rpm
42%
16mph
Saturday 5/2/20 @ 1:14 AM
146kj
68rpm
40%
14mph
Sunday 3/1/20 @ 3:57 PM
✅
161kj
74rpm
40%
15mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Friday 2/14/20 @ 1:28 PM
✅
143kj
69rpm
39%
15mph
Wednesday 9/18/19 @ 2:40 AM
57kj
73rpm
35%
13mph
Wednesday 9/11/19 @ 1:11 AM
✅
76kj
79rpm
37%
15mph
armydoc1913
Illinois
8
VS
boston_in_la
BGM ZD BPR 🇧🇧
53
🔥
Workouts
90
kj
Friday 8/6/21
146
kj
Saturday 5/2/20