Shake and Bake
Workouts
Tuesday 7/4/23 @ 3:30 PM
✅
74kj
73rpm
27%
11mph
Sunday 6/11/23 @ 12:48 PM
kj
rpm
%
0mph
Monday 12/19/22 @ 3:21 PM
✅
42kj
57rpm
35%
11mph
Thursday 12/15/22 @ 12:51 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:16 AM
✅
224kj
80rpm
42%
18mph
Sunday 11/22/20 @ 2:52 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 2:47 AM
✅
144kj
79rpm
42%
17mph
Sunday 8/30/20 @ 11:15 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:28 PM
✅
202kj
78rpm
41%
17mph
Saturday 9/26/20 @ 1:6 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 3:31 PM
✅
187kj
73rpm
42%
16mph
Monday 6/8/20 @ 2:2 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 11:28 PM
✅
189kj
78rpm
40%
16mph
Friday 2/28/20 @ 10:11 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 6:27 PM
✅
176kj
80rpm
38%
16mph
Tuesday 3/31/20 @ 7:9 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 2:13 AM
✅
202kj
80rpm
41%
17mph
Sunday 10/21/18 @ 5:59 PM
kj
rpm
%
0mph
Friday 10/19/18 @ 1:9 AM
✅
120kj
80rpm
38%
16mph
Sunday 10/21/18 @ 6:0 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 11/22/20