Shake and Bake
VS
Workouts
Monday 1/31/22 @ 1:25 PM
68kj
62rpm
41%
14mph
Sunday 12/11/22 @ 9:42 PM
✅
116kj
86rpm
41%
18mph
Sunday 12/6/20 @ 7:52 AM
108kj
76rpm
43%
17mph
Saturday 9/12/20 @ 12:42 PM
✅
131kj
92rpm
41%
19mph
Sunday 11/29/20 @ 3:4 PM
59kj
71rpm
41%
16mph
Sunday 9/13/20 @ 12:28 PM
✅
59kj
86rpm
36%
16mph
Friday 10/2/20 @ 2:48 AM
254kj
82rpm
37%
16mph
Sunday 9/20/20 @ 1:29 PM
✅
442kj
84rpm
46%
20mph
Sunday 7/26/20 @ 2:13 PM
160kj
68rpm
49%
18mph
Monday 7/27/20 @ 9:30 PM
✅
214kj
86rpm
48%
20mph
Sunday 3/8/20 @ 4:35 PM
293kj
76rpm
36%
14mph
Tuesday 8/11/20 @ 8:6 PM
✅
649kj
95rpm
44%
21mph
Friday 6/21/19 @ 10:50 AM
✅
149kj
77rpm
44%
17mph
Saturday 6/8/19 @ 11:59 AM
140kj
92rpm
37%
17mph
Sunday 3/24/19 @ 2:0 PM
390kj
76rpm
41%
17mph
Sunday 3/24/19 @ 1:56 PM
✅
543kj
82rpm
45%
19mph
Wednesday 2/6/19 @ 12:56 PM
✅
225kj
78rpm
44%
17mph
Saturday 2/2/19 @ 2:16 AM
221kj
87rpm
41%
18mph
Monday 9/24/18 @ 1:26 PM
137kj
83rpm
40%
17mph
Tuesday 9/25/18 @ 12:11 AM
✅
176kj
81rpm
45%
19mph
army_wife
Senoia, GA
56
VS
greenandgrowing
Next Run - Best Run
180
🔥
Workouts
293
kj
Sunday 3/8/20