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Shake and Bake
army_wife
Senoia, GA
94
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
258 🔥
Beat army_wife
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 11:8 PM
117
kj
75
rpm
40
%
16
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/31/23 @ 2:38 PM
✅
142
kj
82
rpm
40
%
17
mph
Saturday 12/12/20 @ 12:8 AM
133
kj
78
rpm
41
%
17
mph
20 min 80s Rock Ride
Hannah Corbin
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Thursday 10/5/23 @ 2:22 PM
✅
148
kj
75
rpm
44
%
18
mph
Tuesday 8/23/22 @ 11:41 AM
21
kj
47
rpm
35
%
9
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 11/1/22 @ 4:57 PM
✅
56
kj
79
rpm
38
%
16
mph
Tuesday 12/21/21 @ 5:21 PM
45
kj
77
rpm
34
%
14
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 8/15/21 @ 2:4 PM
✅
84
kj
76
rpm
46
%
19
mph
Friday 5/1/20 @ 10:57 AM
165
kj
75
rpm
39
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 4/7/21 @ 12:6 PM
✅
244
kj
79
rpm
44
%
18
mph
Wednesday 12/16/20 @ 3:29 AM
✅
212
kj
81
rpm
41
%
17
mph
30 min Holiday Ride
Robin Arzón
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Tuesday 12/24/19 @ 1:6 PM
207
kj
77
rpm
42
%
17
mph
Friday 3/29/19 @ 12:26 PM
✅
242
kj
80
rpm
43
%
18
mph
30 min Women's History Ride
Robin Arzón
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Wednesday 3/13/19 @ 9:44 PM
224
kj
77
rpm
43
%
17
mph
Sunday 2/17/19 @ 8:42 PM
✅
155
kj
79
rpm
43
%
18
mph
20 min 80s Ride
Hannah Corbin
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Thursday 12/20/18 @ 3:57 PM
112
kj
75
rpm
40
%
16
mph
Saturday 3/3/18 @ 12:39 AM
✅
38
kj
66
rpm
50
%
18
mph
5 min Intro to Climb
Cody Rigsby
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Tuesday 11/6/18 @ 7:37 PM
8
kj
94
rpm
16
%
9
mph
Sunday 2/18/18 @ 7:2 PM
229
kj
84
rpm
41
%
18
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/16/18 @ 10:59 AM
✅
264
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
army_wife
Senoia, GA
94
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
258 🔥
Beat army_wife
Workouts
Previous Workouts
Next Workouts
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
117
kj
Friday 2/5/21
✅
142
kj
Tuesday 10/31/23
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
133
kj
Saturday 12/12/20
✅
148
kj
Thursday 10/5/23
10 min Low Impact Ride
Sam Yo
View Class
Share
21
kj
Tuesday 8/23/22
✅
56
kj
Tuesday 11/1/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
45
kj
Tuesday 12/21/21
✅
84
kj
Sunday 8/15/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
165
kj
Friday 5/1/20
✅
244
kj
Wednesday 4/7/21
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
212
kj
Wednesday 12/16/20
207
kj
Tuesday 12/24/19
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
242
kj
Friday 3/29/19
224
kj
Wednesday 3/13/19
20 min 80s Ride
Hannah Corbin
View Class
Share
✅
155
kj
Sunday 2/17/19
112
kj
Thursday 12/20/18
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
38
kj
Saturday 3/3/18
8
kj
Tuesday 11/6/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
229
kj
Sunday 2/18/18
✅
264
kj
Friday 2/16/18
Previous Workouts
Next Workouts