Shake and Bake
Workouts
Thursday 1/14/21 @ 10:7 PM
144kj
82rpm
41%
17mph
Thursday 1/14/21 @ 3:54 AM
✅
176kj
81rpm
45%
19mph
Wednesday 3/10/21 @ 10:36 PM
51kj
32rpm
44%
7mph
Friday 4/9/21 @ 2:32 AM
✅
131kj
78rpm
41%
17mph
Tuesday 1/26/21 @ 10:53 PM
189kj
74rpm
41%
16mph
Friday 1/29/21 @ 12:12 AM
✅
230kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 10:52 PM
153kj
69rpm
39%
14mph
Monday 10/19/20 @ 10:51 PM
✅
238kj
81rpm
43%
18mph
Tuesday 12/1/20 @ 6:0 AM
96kj
73rpm
42%
17mph
Thursday 12/17/20 @ 11:27 PM
✅
99kj
77rpm
41%
16mph
Sunday 11/29/20 @ 2:26 PM
197kj
75rpm
42%
17mph
Sunday 11/29/20 @ 2:29 PM
✅
275kj
73rpm
50%
19mph
Tuesday 11/3/20 @ 6:30 AM
422kj
75rpm
43%
17mph
Friday 5/22/20 @ 10:46 AM
✅
513kj
73rpm
48%
19mph
Friday 10/9/20 @ 11:28 PM
225kj
76rpm
44%
18mph
Sunday 10/11/20 @ 4:7 PM
✅
280kj
73rpm
49%
19mph
Friday 7/24/20 @ 11:57 AM
109kj
62rpm
38%
12mph
Wednesday 7/29/20 @ 10:26 PM
✅
227kj
76rpm
44%
18mph
Thursday 3/19/20 @ 2:29 PM
175kj
75rpm
39%
15mph
Saturday 3/21/20 @ 6:10 PM
✅
243kj
81rpm
44%
18mph
Workouts
153
kj
Tuesday 1/19/21
96
kj
Tuesday 12/1/20
225
kj
Friday 10/9/20